How many calories are in bread?

Bread, banana, homemade contains approximately 335 calories (1,400 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in bread?

There are 5.3g of protein per 100g of bread, banana, homemade.

Bread, banana, homemade contains 27.4g of total sugars per 100g, making it relatively high in sugar.

Bread, banana, homemade has 12.7g of total fat per 100g.

Bread, banana, homemade contains 1.3g of dietary fibre per 100g.

Sweet, moist homemade cake or cake-like bread made using mashed bananas and other common ingredients such as wheat flour, sugar and egg.

Energy with dietary fibre

1,400kJ

Protein

5.3g

Fat, total

12.7g

Total dietary fibre

1.3g

Total sugars

27.4g

Sodium

245mg

Per 100g of edible portion

How many calories are in bread?: Bread, banana, homemade contains approximately 335 calories (1,400 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in bread?: There are 5.3g of protein per 100g of bread, banana, homemade.
How much sugar is in bread?: Bread, banana, homemade contains 27.4g of total sugars per 100g, making it relatively high in sugar.
How much fat is in bread?: Bread, banana, homemade has 12.7g of total fat per 100g.
Is bread high in fibre?: Bread, banana, homemade contains 1.3g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,400 kJ
Energy, without dietary fibre	1,388 kJ

Nutrient	Per 100g
Moisture	29.6 g
Protein	5.3 g
Nitrogen	0.90 g
Fat, total	12.7 g
Total dietary fibre	1.3 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	50.0 g
Available carbohydrate, with sugar alcohols	50.0 g

Nutrient	Per 100g
Calcium	59.0 mg
Iodine	11.9 ug
Iron	0.79 mg
Magnesium	22.0 mg
Phosphorus	223 mg
Potassium	187 mg
Selenium	7.1 ug
Sodium	245 mg
Zinc	0.44 mg
Retinol	86.0 ug
Vitamin A retinol equivalents	89.0 ug

Nutrient	Per 100g
Beta-carotene	18.0 ug
Beta-carotene equivalents	20.0 ug
Thiamin	0.07 mg
Riboflavin	0.09 mg
Niacin	0.50 mg
Niacin derived from tryptophan	1.2 mg
Niacin derived equivalents	1.7 mg
Pyridoxine	0.08 mg
Cobalamin	0.10 ug
Folate, natural	17.0 ug
Folic acid	0 ug
Total folates	17.0 ug
Dietary folate equivalents	17.0 ug
Vitamin C	1.0 mg
Cholecalciferol	0.18 ug
Ergocalciferol	0.01 ug
25-hydroxy cholecalciferol	0.09 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0.68 ug
Alpha tocopherol	0.50 mg
Vitamin E	0.47 mg

Nutrient	Per 100g
Total saturated fatty acids	8.1 g
Total monounsaturated fatty acids	2.7 g
C18:2w6	0.42 g
C18:3w3	0.09 g
C20:5w3	0.07 mg
C22:5w3	1.5 mg
C22:6w3	6.6 mg
Total polyunsaturated fatty acids	0.53 g
Total long chain omega 3 fatty acids	8.2 mg
Total trans fatty acids	278 mg

Nutrient	Per 100g
Tryptophan	68.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001376. All values per 100g of edible portion.