How many calories are in lemon?

Lemon, preserved contains approximately 24 calories (99 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in lemon?

There are 0.7g of protein per 100g of lemon, preserved.

Lemon, preserved contains 1.3g of total sugars per 100g, making it low in sugar.

Lemon, preserved has 0.1g of total fat per 100g.

Lemon, preserved is a source of dietary fibre, providing 3.2g per 100g.

Tart citrus fruit, with a yellow rind and pulp. Preserved in a lemon juice and salt brine. Typically, only the peel is consumed

Energy with dietary fibre

99.0kJ

Protein

0.70g

Fat, total

0.10g

Total dietary fibre

3.2g

Total sugars

1.3g

Sodium

4,449mg

Per 100g of edible portion

How many calories are in lemon?: Lemon, preserved contains approximately 24 calories (99 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in lemon?: There are 0.7g of protein per 100g of lemon, preserved.
How much sugar is in lemon?: Lemon, preserved contains 1.3g of total sugars per 100g, making it low in sugar.
How much fat is in lemon?: Lemon, preserved has 0.1g of total fat per 100g.
Is lemon high in fibre?: Lemon, preserved is a source of dietary fibre, providing 3.2g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	99.0 kJ
Energy, without dietary fibre	74.0 kJ

Nutrient	Per 100g
Moisture	77.8 g
Protein	0.70 g
Nitrogen	0.11 g
Fat, total	0.10 g
Total dietary fibre	3.2 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	1.3 g
Available carbohydrate, with sugar alcohols	1.3 g

Nutrient	Per 100g
Calcium	40.0 mg
Iodine	2.3 ug
Iron	0.24 mg
Magnesium	9.0 mg
Phosphorus	17.0 mg
Potassium	129 mg
Selenium	0.40 ug
Sodium	4,449 mg
Zinc	0.12 mg
Retinol	0 ug
Vitamin A retinol equivalents	2.0 ug

Nutrient	Per 100g
Beta-carotene	5.0 ug
Beta-carotene equivalents	11.0 ug
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0.14 mg
Niacin derived from tryptophan	0.02 mg
Niacin derived equivalents	0.16 mg
Pyridoxine	0.06 mg
Cobalamin	0 ug
Folate, natural	30.0 ug
Folic acid	0 ug
Total folates	30.0 ug
Dietary folate equivalents	30.0 ug
Vitamin C	47.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.30 mg
Vitamin E	0.32 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	1.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005175. All values per 100g of edible portion.