Vinegar, balsamic
Sour liquid prepared by acetous fermentation. Balsamic vinegar is based on wine vinegar complemented by concentrated and cooked grape must, ageing allowing aroma to further develop. Commonly used in dressings and as a taste enhancer in various recipes
Per 100g of edible portion
Quick FAQ
How many calories are in vinegar?
Vinegar, balsamic contains approximately 79 calories (330 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in vinegar?
There are 0.5g of protein per 100g of vinegar, balsamic.
How much sugar is in vinegar?
Vinegar, balsamic contains 15g of total sugars per 100g, making it moderate in sugar.
How much fat is in vinegar?
Vinegar, balsamic has 0g of total fat per 100g.
Is vinegar high in fibre?
Vinegar, balsamic contains 2.1g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 330 kJ |
| Energy, without dietary fibre | 313 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 77.7 g |
| Protein | 0.50 g |
| Nitrogen | 0.08 g |
| Fat, total | 0 g |
| Total dietary fibre | 2.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 15.0 g |
| Available carbohydrate, with sugar alcohols | 15.0 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 15.0 g |
| Added sugars | 0 g |
| Free sugars | 15.0 g |
| Starch | 0 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 27.0 mg |
| Chloride | 20.0 mg |
| Copper | 0.03 mg |
| Fluoride | 24.0 ug |
| Iodine | 0.20 ug |
| Iron | 0.72 mg |
| Magnesium | 12.0 mg |
| Manganese | 0.13 mg |
| Phosphorus | 19.0 mg |
| Potassium | 112 mg |
| Selenium | 0 ug |
| Sodium | 23.0 mg |
| Sulphur | 1.0 mg |
| Zinc | 0.08 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
22 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
12 nutrients| Nutrient | Per 100g |
|---|---|
| C16 | 0 g |
| Total saturated fatty acids | 0 g |
| C18:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Organic Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Acetic acid | 4.3 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.40 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009499. All values per 100g of edible portion.