Savoury sauces and condiments
Mayonnaise, low fat, commercial
A white, emulsified sauce with a similar thick consistency to cream, using lower levels of oil to develop a product with a low fat content. Used in sandwiches and to dress salads. Major ingredients include oil, sugar and vinegar.
Savoury sauces and condimentsSource: Label Data
Per 100g of edible portion
514kJ
Energy
0.50g
Protein
1.8g
Fat, total
0g
Total dietary fibre
20.5g
Total sugars
678mg
Sodium
Quick FAQ
How many calories are in mayonnaise?
Mayonnaise, low fat, commercial contains approximately 123 calories (514 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in mayonnaise?
There are 0.5g of protein per 100g of mayonnaise, low fat, commercial.
How much sugar is in mayonnaise?
Mayonnaise, low fat, commercial contains 20.5g of total sugars per 100g, making it relatively high in sugar.
How much fat is in mayonnaise?
Mayonnaise, low fat, commercial has 1.8g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 514 kJ |
| Energy, without dietary fibre | 514 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 68.3 g |
| Protein | 0.50 g |
| Nitrogen | 0.08 g |
| Fat, total | 1.8 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 27.1 g |
| Available carbohydrate, with sugar alcohols | 27.1 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 20.5 g |
| Added sugars | 20.5 g |
| Free sugars | 20.5 g |
| Starch | 6.6 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 8.0 mg |
| Iodine | 0 ug |
| Iron | 0.30 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 23.0 mg |
| Potassium | 16.0 mg |
| Selenium | 2.0 ug |
| Sodium | 678 mg |
| Zinc | 0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.13 mg |
| Niacin derived equivalents | 0.13 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.40 mg |
| Vitamin E | 0.37 mg |
Fatty Acids
40 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C13 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.14 g |
| C17 | 0 g |
| C18 | 0.07 g |
| C19 | 0 g |
| C20 | 0 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.23 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.76 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.76 g |
| C18:2w6 | 0.66 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 6.7 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.67 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 10.0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 8.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.1 g |
| Caffeine | 0 mg |
| Cholesterol | 24.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005437. All values per 100g of edible portion.