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Savoury sauces and condiments

Mayonnaise, low fat, commercial

A white, emulsified sauce with a similar thick consistency to cream, using lower levels of oil to develop a product with a low fat content. Used in sandwiches and to dress salads. Major ingredients include oil, sugar and vinegar.

Per 100g of edible portion

514kJ
Energy
0.50g
Protein
1.8g
Fat, total
0g
Total dietary fibre
20.5g
Total sugars
678mg
Sodium

Quick FAQ

How many calories are in mayonnaise?

Mayonnaise, low fat, commercial contains approximately 123 calories (514 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in mayonnaise?

There are 0.5g of protein per 100g of mayonnaise, low fat, commercial.

How much sugar is in mayonnaise?

Mayonnaise, low fat, commercial contains 20.5g of total sugars per 100g, making it relatively high in sugar.

How much fat is in mayonnaise?

Mayonnaise, low fat, commercial has 1.8g of total fat per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients
NutrientPer 100g
Energy with dietary fibre514 kJ
Energy, without dietary fibre514 kJ

Carbohydrates

4 nutrients
NutrientPer 100g
Total sugars20.5 g
Added sugars20.5 g
Free sugars20.5 g
Starch6.6 g

Minerals

11 nutrients
NutrientPer 100g
Calcium8.0 mg
Iodine0 ug
Iron0.30 mg
Magnesium2.0 mg
Phosphorus23.0 mg
Potassium16.0 mg
Selenium2.0 ug
Sodium678 mg
Zinc0 mg
Retinol0 ug
Vitamin A retinol equivalents0 ug

Amino Acids

1 nutrient
NutrientPer 100g
Tryptophan8.0 mg

Other

3 nutrients
NutrientPer 100g
Ash2.1 g
Caffeine0 mg
Cholesterol24.0 mg
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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005437. All values per 100g of edible portion.