Slice, brownie, chocolate, with nuts, homemade
Home prepared densely textured chocolate slice containing chopped nuts.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
1,929kJ
Protein
6.5g
Fat, total
25.5g
Total dietary fibre
1.9g
Total sugars
35.8g
Sodium
510mg
Per 100g of edible portion
Quick FAQ
- How many calories are in slice?
- Slice, brownie, chocolate, with nuts, homemade contains approximately 461 calories (1,929 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in slice?
- There are 6.5g of protein per 100g of slice, brownie, chocolate, with nuts, homemade.
- How much sugar is in slice?
- Slice, brownie, chocolate, with nuts, homemade contains 35.8g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in slice?
- Slice, brownie, chocolate, with nuts, homemade has 25.5g of total fat per 100g.
- Is slice high in fibre?
- Slice, brownie, chocolate, with nuts, homemade contains 1.9g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,929 kJ |
| Energy, without dietary fibre | 1,913 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 10.4 g |
| Protein | 6.5 g |
| Nitrogen | 1.1 g |
| Fat, total | 25.5 g |
| Total dietary fibre | 1.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 52.7 g |
| Available carbohydrate, with sugar alcohols | 52.7 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 35.8 g |
| Added sugars | 34.8 g |
| Free sugars | 34.8 g |
| Starch | 16.8 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 30.0 mg |
| Iodine | 12.3 ug |
| Iron | 1.7 mg |
| Magnesium | 42.0 mg |
| Phosphorus | 118 mg |
| Potassium | 239 mg |
| Selenium | 7.6 ug |
| Sodium | 510 mg |
| Zinc | 0.84 mg |
| Retinol | 124 ug |
| Vitamin A retinol equivalents | 128 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 22.0 ug |
| Beta-carotene equivalents | 22.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.61 mg |
| Niacin derived from tryptophan | 1.5 mg |
| Niacin derived equivalents | 2.1 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 23.0 ug |
| Folic acid | 0 ug |
| Total folates | 23.0 ug |
| Dietary folate equivalents | 23.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.26 ug |
| Ergocalciferol | 0.02 ug |
| 25-hydroxy cholecalciferol | 0.13 ug |
| 25-hydroxy ergocalciferol | 0.01 ug |
| Vitamin D3 equivalents | 0.97 ug |
| Alpha tocopherol | 0.70 mg |
| Vitamin E | 0.86 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 12.9 g |
| Total monounsaturated fatty acids | 5.3 g |
| C18:2w6 | 4.5 g |
| C18:3w3 | 0.70 g |
| C20:5w3 | 0.05 mg |
| C22:5w3 | 1.6 mg |
| C22:6w3 | 9.4 mg |
| Total polyunsaturated fatty acids | 5.2 g |
| Total long chain omega 3 fatty acids | 11.0 mg |
| Total trans fatty acids | 416 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 86.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.7 g |
| Caffeine | 4.0 mg |
| Cholesterol | 112 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008272. All values per 100g of edible portion.