Fruit products and dishes
Wax jambu, raw
Pear-shaped fruit with bright to dark pink skin, white flesh and several large brown seeds. Also known as Java Apple; Rose Apple; Makopa; Wax Apple.
Fruit products and dishesSource: Analysed
Per 100g of edible portion
109kJ
Energy
0.70g
Protein
0.20g
Fat, total
1.9g
Total dietary fibre
4.5g
Total sugars
1.0mg
Sodium
Quick FAQ
How many calories are in wax jambu?
Wax jambu, raw contains approximately 26 calories (109 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in wax jambu?
There are 0.7g of protein per 100g of wax jambu, raw.
How much sugar is in wax jambu?
Wax jambu, raw contains 4.5g of total sugars per 100g, making it low in sugar.
How much fat is in wax jambu?
Wax jambu, raw has 0.2g of total fat per 100g.
Is wax jambu high in fibre?
Wax jambu, raw contains 1.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 109 kJ |
| Energy, without dietary fibre | 94.0 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 90.3 g |
| Protein | 0.70 g |
| Nitrogen | 0.11 g |
| Fat, total | 0.20 g |
| Total dietary fibre | 1.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.5 g |
| Available carbohydrate, with sugar alcohols | 4.5 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.4 g |
| Glucose | 2.1 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 4.5 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 13.0 mg |
| Iodine | 0 ug |
| Iron | 0.80 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 10.0 mg |
| Potassium | 38.0 mg |
| Selenium | 0 ug |
| Sodium | 1.0 mg |
| Zinc | 0.10 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.50 mg |
| Niacin derived from tryptophan | 0.11 mg |
| Niacin derived equivalents | 0.61 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 34.0 ug |
| Folic acid | 0 ug |
| Total folates | 34.0 ug |
| Dietary folate equivalents | 34.0 ug |
| Vitamin C | 8.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 7.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0.10 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.10 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009534. All values per 100g of edible portion.