Scone, fruit, commercial
Commercially prepared, dough-like product made from flour, water, sugar, fat, egg, fruit such as sultanas, dates and currants and a raising agent.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
1,369kJ
Protein
6.4g
Fat, total
6.6g
Total dietary fibre
2.5g
Total sugars
23.6g
Sodium
710mg
Per 100g of edible portion
Quick FAQ
- How many calories are in scone?
- Scone, fruit, commercial contains approximately 327 calories (1,369 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in scone?
- There are 6.4g of protein per 100g of scone, fruit, commercial.
- How much sugar is in scone?
- Scone, fruit, commercial contains 23.6g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in scone?
- Scone, fruit, commercial has 6.6g of total fat per 100g.
- Is scone high in fibre?
- Scone, fruit, commercial contains 2.5g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,369 kJ |
| Energy, without dietary fibre | 1,349 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 21.7 g |
| Protein | 6.4 g |
| Nitrogen | 1.0 g |
| Fat, total | 6.6 g |
| Total dietary fibre | 2.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 59.9 g |
| Available carbohydrate, with sugar alcohols | 59.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 23.6 g |
| Added sugars | 5.4 g |
| Free sugars | 5.4 g |
| Starch | 36.0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 67.0 mg |
| Iodine | 5.9 ug |
| Iron | 1.1 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 97.0 mg |
| Potassium | 284 mg |
| Selenium | 5.9 ug |
| Sodium | 710 mg |
| Zinc | 0.59 mg |
| Retinol | 64.0 ug |
| Vitamin A retinol equivalents | 75.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 67.0 ug |
| Beta-carotene equivalents | 67.0 ug |
| Thiamin | 0.13 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.1 mg |
| Niacin derived from tryptophan | 1.1 mg |
| Niacin derived equivalents | 2.3 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 5.0 ug |
| Folic acid | 0 ug |
| Total folates | 5.0 ug |
| Dietary folate equivalents | 5.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Vitamin E | 0.78 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 2.4 g |
| Total monounsaturated fatty acids | 2.6 g |
| C18:2w6 | 0.72 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.74 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 180 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 68.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.8 g |
| Caffeine | 0 mg |
| Cholesterol | 8.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008172. All values per 100g of edible portion.