How many calories are in scone?

Scone, plain, homemade contains approximately 323 calories (1,353 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in scone?

There are 8g of protein per 100g of scone, plain, homemade.

Scone, plain, homemade contains 6.8g of total sugars per 100g, making it moderate in sugar.

Scone, plain, homemade has 9.5g of total fat per 100g.

Scone, plain, homemade contains 1.4g of dietary fibre per 100g.

Home prepared dough-like product made from common household ingredients such as flour, milk, sugar, fat, egg and a raising agent.

Energy with dietary fibre

1,353kJ

Protein

8.0g

Fat, total

9.5g

Total dietary fibre

1.4g

Total sugars

6.8g

Sodium

560mg

Per 100g of edible portion

How many calories are in scone?: Scone, plain, homemade contains approximately 323 calories (1,353 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in scone?: There are 8g of protein per 100g of scone, plain, homemade.
How much sugar is in scone?: Scone, plain, homemade contains 6.8g of total sugars per 100g, making it moderate in sugar.
How much fat is in scone?: Scone, plain, homemade has 9.5g of total fat per 100g.
Is scone high in fibre?: Scone, plain, homemade contains 1.4g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,353 kJ
Energy, without dietary fibre	1,342 kJ

Nutrient	Per 100g
Moisture	29.7 g
Protein	8.0 g
Nitrogen	1.4 g
Fat, total	9.5 g
Total dietary fibre	1.4 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	50.7 g
Available carbohydrate, with sugar alcohols	50.7 g

Nutrient	Per 100g
Calcium	81.0 mg
Chromium	0.80 ug
Iodine	14.4 ug
Iron	0.80 mg
Magnesium	25.0 mg
Molybdenum	18.8 ug
Phosphorus	423 mg
Potassium	155 mg
Selenium	9.4 ug
Sodium	560 mg
Zinc	0.63 mg
Retinol	63.0 ug
Vitamin A retinol equivalents	66.0 ug

Nutrient	Per 100g
Beta-carotene	15.0 ug
Beta-carotene equivalents	15.0 ug
Thiamin	0.12 mg
Riboflavin	0.09 mg
Niacin	0.75 mg
Niacin derived from tryptophan	1.7 mg
Niacin derived equivalents	2.5 mg
Pyridoxine	0.04 mg
Cobalamin	0.10 ug
Folate, natural	9.0 ug
Folic acid	0 ug
Total folates	9.0 ug
Dietary folate equivalents	9.0 ug
Vitamin C	0 mg
Cholecalciferol	0.06 ug
Ergocalciferol	0.01 ug
25-hydroxy cholecalciferol	0.03 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0.25 ug
Alpha tocopherol	0.30 mg
Vitamin E	0.29 mg

Nutrient	Per 100g
C16	2.6 g
Total saturated fatty acids	6.0 g
C18:1	1.6 g
Total monounsaturated fatty acids	1.9 g
C18:2w6	0.47 g
C18:3w3	0.07 g
C20:5w3	0.10 mg
C22:5w3	1.6 mg
C22:6w3	1.8 mg
Total polyunsaturated fatty acids	0.55 g
Total long chain omega 3 fatty acids	3.5 mg
Total trans fatty acids	212 mg

Nutrient	Per 100g
Tryptophan	99.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008174. All values per 100g of edible portion.