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Sugar products and dishes

Treacle or molasses

An viscous syrup made during the refining of sugar, often used as a sweetener.

Per 100g of edible portion

1,122kJ
Energy
0.60g
Protein
0g
Fat, total
0.40g
Total dietary fibre
69.2g
Total sugars
66.0mg
Sodium

Quick FAQ

How many calories are in treacle or molasses?

Treacle or molasses contains approximately 268 calories (1,122 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in treacle or molasses?

There are 0.6g of protein per 100g of treacle or molasses.

How much sugar is in treacle or molasses?

Treacle or molasses contains 69.2g of total sugars per 100g, making it relatively high in sugar.

How much fat is in treacle or molasses?

Treacle or molasses has 0g of total fat per 100g.

Is treacle or molasses high in fibre?

Treacle or molasses contains 0.4g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients
NutrientPer 100g
Energy with dietary fibre1,122 kJ
Energy, without dietary fibre1,119 kJ

Carbohydrates

9 nutrients
NutrientPer 100g
Fructose15.2 g
Glucose14.1 g
Sucrose39.7 g
Maltose0.20 g
Lactose0 g
Total sugars69.2 g
Added sugars69.2 g
Free sugars69.2 g
Starch0 g

Minerals

11 nutrients
NutrientPer 100g
Calcium102 mg
Iodine0.60 ug
Iron7.0 mg
Magnesium191 mg
Phosphorus31.0 mg
Potassium1,465 mg
Selenium0 ug
Sodium66.0 mg
Zinc0 mg
Retinol0 ug
Vitamin A retinol equivalents0 ug

Amino Acids

1 nutrient
NutrientPer 100g
Tryptophan0 mg

Other

3 nutrients
NutrientPer 100g
Ash3.8 g
Caffeine0 mg
Cholesterol0 mg

Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009956. All values per 100g of edible portion.