Vegetable products and dishes
Chilli (chili), green, raw
A long thin shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Uncooked.
Per 100g of edible portion
181kJ
Energy
2.8g
Protein
0.30g
Fat, total
12.9g
Total dietary fibre
1.0g
Total sugars
4.0mg
Sodium
Quick FAQ
How many calories are in chilli (chili)?
Chilli (chili), green, raw contains approximately 43 calories (181 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chilli (chili)?
There are 2.8g of protein per 100g of chilli (chili), green, raw.
How much sugar is in chilli (chili)?
Chilli (chili), green, raw contains 1g of total sugars per 100g, making it low in sugar.
How much fat is in chilli (chili)?
Chilli (chili), green, raw has 0.3g of total fat per 100g.
Is chilli (chili) high in fibre?
Yes - Chilli (chili), green, raw is a high-fibre food with 12.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 181 kJ |
| Energy, without dietary fibre | 78.0 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 80.9 g |
| Protein | 2.8 g |
| Nitrogen | 0.45 g |
| Fat, total | 0.30 g |
| Total dietary fibre | 12.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 1.0 g |
| Available carbohydrate, with sugar alcohols | 1.0 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.30 g |
| Glucose | 0.60 g |
| Sucrose | 0.10 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 1.0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 12.0 mg |
| Iodine | 0 ug |
| Iron | 1.6 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 280 mg |
| Selenium | 0.50 ug |
| Sodium | 4.0 mg |
| Zinc | 0.40 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 32.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 3.0 ug |
| Beta-carotene | 140 ug |
| Cryptoxanthin | 100 ug |
| Beta-carotene equivalents | 192 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.08 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 0.62 mg |
| Niacin derived equivalents | 2.0 mg |
| Pyridoxine | 0.28 mg |
| Cobalamin | 0 ug |
| Folate, natural | 23.0 ug |
| Folic acid | 0 ug |
| Total folates | 23.0 ug |
| Dietary folate equivalents | 23.0 ug |
| Vitamin C | 128 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.70 mg |
| Vitamin E | 0.69 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 36.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0.20 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.90 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002896. All values per 100g of edible portion.