Vegetable products and dishes
Chilli (chili), red, raw
A long thin shiny red vegetable with crisp, moist flesh. Uncooked.
Per 100g of edible portion
193kJ
Energy
1.4g
Protein
0.70g
Fat, total
7.2g
Total dietary fibre
4.8g
Total sugars
3.0mg
Sodium
Quick FAQ
How many calories are in chilli (chili)?
Chilli (chili), red, raw contains approximately 46 calories (193 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chilli (chili)?
There are 1.4g of protein per 100g of chilli (chili), red, raw.
How much sugar is in chilli (chili)?
Chilli (chili), red, raw contains 4.8g of total sugars per 100g, making it low in sugar.
How much fat is in chilli (chili)?
Chilli (chili), red, raw has 0.7g of total fat per 100g.
Is chilli (chili) high in fibre?
Yes - Chilli (chili), red, raw is a high-fibre food with 7.2g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 193 kJ |
| Energy, without dietary fibre | 135 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 85.2 g |
| Protein | 1.4 g |
| Nitrogen | 0.23 g |
| Fat, total | 0.70 g |
| Total dietary fibre | 7.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.8 g |
| Available carbohydrate, with sugar alcohols | 4.8 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.6 g |
| Glucose | 2.2 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 4.8 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0 ug |
| Calcium | 12.0 mg |
| Copper | 0.14 mg |
| Iodine | 0 ug |
| Iron | 0.74 mg |
| Magnesium | 22.0 mg |
| Manganese | 0.14 mg |
| Molybdenum | 8.6 ug |
| Phosphorus | 41.0 mg |
| Potassium | 315 mg |
| Selenium | 0 ug |
| Sodium | 3.0 mg |
| Zinc | 0.26 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 520 ug |
| Biotin | 1.4 ug |
Vitamins
28 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 2,800 ug |
| Cryptoxanthin | 645 ug |
| Beta-carotene equivalents | 3,122 ug |
| Lutein | 0 ug |
| Thiamin | 0.09 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.4 mg |
| Niacin derived from tryptophan | 0.20 mg |
| Niacin derived equivalents | 2.5 mg |
| Pantothenic acid | 0.27 mg |
| Pyridoxine | 0.44 mg |
| Cobalamin | 0 ug |
| Folate, natural | 74.0 ug |
| Folic acid | 0 ug |
| Total folates | 74.0 ug |
| Dietary folate equivalents | 74.0 ug |
| Vitamin C | 190 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 8.5 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 8.5 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 12.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.40 g |
| Lactic acid | 0 g |
| Malic acid | 0.30 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002901. All values per 100g of edible portion.