How many calories are in dill?

Dill, fresh, raw contains approximately 41 calories (170 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in dill?

There are 3.4g of protein per 100g of dill, fresh, raw.

Dill, fresh, raw contains 1.2g of total sugars per 100g, making it low in sugar.

Dill, fresh, raw has 1.2g of total fat per 100g.

Dill, fresh, raw is a source of dietary fibre, providing 3.3g per 100g.

Fresh slender stems with fine threadlike leaves, with a distinct sweet smell and taste. Uncooked.

Energy with dietary fibre

170kJ

Protein

3.4g

Fat, total

1.2g

Total dietary fibre

3.3g

Total sugars

1.2g

Sodium

42.0mg

Per 100g of edible portion

How many calories are in dill?: Dill, fresh, raw contains approximately 41 calories (170 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in dill?: There are 3.4g of protein per 100g of dill, fresh, raw.
How much sugar is in dill?: Dill, fresh, raw contains 1.2g of total sugars per 100g, making it low in sugar.
How much fat is in dill?: Dill, fresh, raw has 1.2g of total fat per 100g.
Is dill high in fibre?: Dill, fresh, raw is a source of dietary fibre, providing 3.3g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	170 kJ
Energy, without dietary fibre	144 kJ

Nutrient	Per 100g
Moisture	89.4 g
Protein	3.4 g
Nitrogen	0.54 g
Fat, total	1.2 g
Total dietary fibre	3.3 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	2.5 g
Available carbohydrate, with sugar alcohols	2.5 g

Nutrient	Per 100g
Calcium	170 mg
Copper	0.03 mg
Iodine	6.6 ug
Iron	1.9 mg
Magnesium	31.0 mg
Manganese	0.60 mg
Phosphorus	55.0 mg
Potassium	370 mg
Selenium	0.10 ug
Sodium	42.0 mg
Zinc	0.90 mg
Retinol	0 ug
Vitamin A retinol equivalents	1,040 ug

Nutrient	Per 100g
Alpha-carotene	70.0 ug
Beta-carotene	6,170 ug
Cryptoxanthin	70.0 ug
Beta-carotene equivalents	6,240 ug
Thiamin	0.17 mg
Riboflavin	0.54 mg
Niacin	1.4 mg
Niacin derived from tryptophan	0.23 mg
Niacin derived equivalents	1.6 mg
Pyridoxine	0.18 mg
Cobalamin	0 ug
Folate, natural	150 ug
Folic acid	0 ug
Total folates	150 ug
Dietary folate equivalents	150 ug
Vitamin C	66.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
Total saturated fatty acids	0.06 g
Total monounsaturated fatty acids	0.80 g
C18:2w6	0.08 g
C18:3w3	0.01 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.10 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	14.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003509. All values per 100g of edible portion.