Syrup, maple, pure
Light to medium brown coloured sugar syrup traditionally made by boiling maple tree sap at atmospheric pressure or by freeze-drying it at reduced atmospheric pressure. Imported into Australia.
Energy with dietary fibre
1,082kJ
Protein
0g
Fat, total
0.10g
Total dietary fibre
0g
Total sugars
60.4g
Sodium
12.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in syrup?
- Syrup, maple, pure contains approximately 259 calories (1,082 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in syrup?
- There are 0g of protein per 100g of syrup, maple, pure.
- How much sugar is in syrup?
- Syrup, maple, pure contains 60.4g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in syrup?
- Syrup, maple, pure has 0.1g of total fat per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,082 kJ |
| Energy, without dietary fibre | 1,082 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 32.4 g |
| Protein | 0 g |
| Nitrogen | 0.01 g |
| Fat, total | 0.10 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 67.0 g |
| Available carbohydrate, with sugar alcohols | 67.0 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.50 g |
| Glucose | 1.6 g |
| Sucrose | 58.3 g |
| Total sugars | 60.4 g |
| Added sugars | 60.4 g |
| Free sugars | 60.4 g |
| Starch | 6.6 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 102 mg |
| Iodine | 0 ug |
| Iron | 0.11 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 2.0 mg |
| Potassium | 212 mg |
| Selenium | 0.60 ug |
| Sodium | 12.0 mg |
| Zinc | 1.5 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 1.3 mg |
| Niacin | 0.08 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0.08 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0.01 g |
| Total monounsaturated fatty acids | 0.02 g |
| C18:2w6 | 0.02 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.02 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.50 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009052. All values per 100g of edible portion.