Cordial, 40% citrus fruit juice, regular, recommended dilution
Non-alcoholic beverage prepared by mixing 1 part of a concentrated sugar syrup containing 40% non-citrus fruit juice with 4 parts of water.
Per 100g of edible portion
Quick FAQ
How many calories are in cordial?
Cordial, 40% citrus fruit juice, regular, recommended dilution contains approximately 37 calories (154 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cordial?
There are 0g of protein per 100g of cordial, 40% citrus fruit juice, regular, recommended dilution.
How much sugar is in cordial?
Cordial, 40% citrus fruit juice, regular, recommended dilution contains 9.4g of total sugars per 100g, making it moderate in sugar.
How much fat is in cordial?
Cordial, 40% citrus fruit juice, regular, recommended dilution has 0g of total fat per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 154 kJ |
| Energy, without dietary fibre | 154 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 90.2 g |
| Protein | 0 g |
| Nitrogen | 0.01 g |
| Fat, total | 0 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 9.4 g |
| Available carbohydrate, with sugar alcohols | 9.4 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 3.1 g |
| Glucose | 3.7 g |
| Sucrose | 2.6 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 9.4 g |
| Added sugars | 8.9 g |
| Free sugars | 9.4 g |
| Starch | 0 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 2.0 mg |
| Chloride | 7.0 mg |
| Copper | 0.03 mg |
| Fluoride | 72.0 ug |
| Iodine | 0.80 ug |
| Iron | 0.03 mg |
| Magnesium | 1.0 mg |
| Manganese | 0.23 mg |
| Phosphorus | 1.0 mg |
| Potassium | 8.0 mg |
| Selenium | 0 ug |
| Sodium | 12.0 mg |
| Sulphur | 4.0 mg |
| Zinc | 0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
22 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 1.0 ug |
| Beta-carotene equivalents | 3.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.40 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0.40 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 2.0 ug |
| Folic acid | 0 ug |
| Total folates | 2.0 ug |
| Dietary folate equivalents | 2.0 ug |
| Vitamin C | 2.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Organic Acids
4 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.30 g |
| Lactic acid | 0 g |
| Malic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003160. All values per 100g of edible portion.