Non-alcoholic beverages

Cordial, fruit juice/flavours, recommended dilution

Non-alcoholic beverage prepared by mixing 1 part of a concentrated sugar syrup containing fruit juice or flavour with 6 parts of water.

Non-alcoholic beveragesSource: Recipe

Per 100g of edible portion

107kJ

Energy

Protein

Fat, total

Total dietary fibre

6.5g

Total sugars

7.0mg

Sodium

Quick FAQ

How many calories are in cordial?

Cordial, fruit juice/flavours, recommended dilution contains approximately 26 calories (107 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in cordial?

There are 0g of protein per 100g of cordial, fruit juice/flavours, recommended dilution.

How much sugar is in cordial?

Cordial, fruit juice/flavours, recommended dilution contains 6.5g of total sugars per 100g, making it moderate in sugar.

How much fat is in cordial?

Cordial, fruit juice/flavours, recommended dilution has 0g of total fat per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	107 kJ
Energy, without dietary fibre	107 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	93.1 g
Protein	0 g
Nitrogen	0 g
Fat, total	0 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	6.5 g
Available carbohydrate, with sugar alcohols	6.5 g

Carbohydrates

9 nutrients

Nutrient	Per 100g
Fructose	2.1 g
Glucose	2.4 g
Sucrose	2.0 g
Maltose	0 g
Lactose	0 g
Total sugars	6.5 g
Added sugars	6.3 g
Free sugars	6.5 g
Starch	0 g

Minerals

16 nutrients

Nutrient	Per 100g
Calcium	2.0 mg
Chloride	6.0 mg
Copper	0.03 mg
Fluoride	75.3 ug
Iodine	0.80 ug
Iron	0.01 mg
Magnesium	1.0 mg
Manganese	0.26 mg
Phosphorus	1.0 mg
Potassium	4.0 mg
Selenium	0 ug
Sodium	7.0 mg
Sulphur	4.0 mg
Zinc	0 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug

Vitamins

22 nutrients

Nutrient	Per 100g
Beta-carotene	0 ug
Beta-carotene equivalents	2.0 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0.29 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0.29 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	2.0 ug
Folic acid	0 ug
Total folates	2.0 ug
Dietary folate equivalents	2.0 ug
Vitamin C	1.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Vitamin E	0 mg

Fatty Acids

10 nutrients

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	0 mg

Organic Acids

4 nutrients

Nutrient	Per 100g
Citric acid	0.20 g
Lactic acid	0 g
Malic acid	0 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	0 g
Caffeine	0 mg
Cholesterol	0 mg

Compare

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009927. All values per 100g of edible portion.