Eggplant, unpeeled, fresh, roasted, no added fat
A smooth, shiny deep purple-blackish skinned vegetable with a creamy white interior with many small light brown seeds dispersed through the flesh. Cooked by baking, roasting, grilling or BBQ'ing without added fat.
Vegetable products and dishesSource: Analysed
Energy with dietary fibre
134kJ
Protein
1.4g
Fat, total
0.20g
Total dietary fibre
4.5g
Total sugars
4.2g
Sodium
12.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in eggplant?
- Eggplant, unpeeled, fresh, roasted, no added fat contains approximately 32 calories (134 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in eggplant?
- There are 1.4g of protein per 100g of eggplant, unpeeled, fresh, roasted, no added fat.
- How much sugar is in eggplant?
- Eggplant, unpeeled, fresh, roasted, no added fat contains 4.2g of total sugars per 100g, making it low in sugar.
- How much fat is in eggplant?
- Eggplant, unpeeled, fresh, roasted, no added fat has 0.2g of total fat per 100g.
- Is eggplant high in fibre?
- Eggplant, unpeeled, fresh, roasted, no added fat is a source of dietary fibre, providing 4.5g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 134 kJ |
| Energy, without dietary fibre | 98.0 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 89.7 g |
| Protein | 1.4 g |
| Nitrogen | 0.22 g |
| Fat, total | 0.20 g |
| Total dietary fibre | 4.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.2 g |
| Available carbohydrate, with sugar alcohols | 4.2 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 1.6 g |
| Glucose | 2.2 g |
| Sucrose | 0.40 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 4.2 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0 ug |
| Calcium | 11.0 mg |
| Copper | 0.04 mg |
| Iodine | 0 ug |
| Iron | 0.28 mg |
| Magnesium | 23.0 mg |
| Manganese | 0.17 mg |
| Molybdenum | 11.0 ug |
| Phosphorus | 40.0 mg |
| Potassium | 320 mg |
| Selenium | 0 ug |
| Sodium | 12.0 mg |
| Zinc | 0.19 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 5.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 30.0 ug |
| Beta-carotene equivalents | 30.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.61 mg |
| Niacin derived from tryptophan | 0.24 mg |
| Niacin derived equivalents | 0.85 mg |
| Pyridoxine | 0.98 mg |
| Cobalamin | 0 ug |
| Folate, natural | 6.0 ug |
| Folic acid | 0 ug |
| Total folates | 6.0 ug |
| Dietary folate equivalents | 6.0 ug |
| Vitamin C | 2.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.6 mg |
| Vitamin E | 1.6 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 14.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.60 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003753. All values per 100g of edible portion.