Ice confection, stick, milk-based, various flavours
Frozen flavoured ice confection typically made from sugar, skim milk/solids, whey and vegetable gums, sold on a stick. Include strawberry, banana and rainbow flavours.
Per 100g of edible portion
Quick FAQ
How many calories are in ice confection?
Ice confection, stick, milk-based, various flavours contains approximately 135 calories (563 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in ice confection?
There are 2.9g of protein per 100g of ice confection, stick, milk-based, various flavours.
How much sugar is in ice confection?
Ice confection, stick, milk-based, various flavours contains 19.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in ice confection?
Ice confection, stick, milk-based, various flavours has 5.3g of total fat per 100g.
Is ice confection high in fibre?
Ice confection, stick, milk-based, various flavours contains 0.2g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 563 kJ |
| Energy, without dietary fibre | 561 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 68.8 g |
| Protein | 2.9 g |
| Nitrogen | 0.45 g |
| Fat, total | 5.3 g |
| Total dietary fibre | 0.20 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 19.8 g |
| Available carbohydrate, with sugar alcohols | 19.8 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.60 g |
| Sucrose | 14.1 g |
| Maltose | 0.40 g |
| Lactose | 4.6 g |
| Total sugars | 19.8 g |
| Added sugars | 12.7 g |
| Free sugars | 12.7 g |
| Starch | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 88.0 mg |
| Chloride | 96.0 mg |
| Copper | 0.04 mg |
| Fluoride | 0 ug |
| Iodine | 18.0 ug |
| Iron | 0.08 mg |
| Magnesium | 14.0 mg |
| Manganese | 0.07 mg |
| Phosphorus | 82.0 mg |
| Potassium | 150 mg |
| Selenium | 2.0 ug |
| Sodium | 40.0 mg |
| Sulphur | 28.0 mg |
| Zinc | 0.34 mg |
| Retinol | 44.0 ug |
| Vitamin A retinol equivalents | 46.0 ug |
| Biotin | 4.2 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 18.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 18.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.24 mg |
| Niacin | 0.10 mg |
| Niacin derived from tryptophan | 0.62 mg |
| Niacin derived equivalents | 0.72 mg |
| Pantothenic acid | 0.32 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 8.0 ug |
| Folic acid | 0 ug |
| Total folates | 8.0 ug |
| Dietary folate equivalents | 8.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.03 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.03 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.31 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 3.6 g |
| Total monounsaturated fatty acids | 1.3 g |
| C18:2w6 | 0.10 g |
| C18:3w3 | 0.04 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.14 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 155 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 36.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.60 g |
| Caffeine | 0 mg |
| Cholesterol | 12.0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004419. All values per 100g of edible portion.