Paste, green curry, commercial
Commercially prepared paste containing green chilli, onions, salt, spices, herbs, vegetable oil and other ingredients, used for preparing south-east Asian style main dishes.
Energy with dietary fibre
461kJ
Protein
2.4g
Fat, total
7.9g
Total dietary fibre
3.0g
Total sugars
3.4g
Sodium
1,807mg
Per 100g of edible portion
Quick FAQ
- How many calories are in paste?
- Paste, green curry, commercial contains approximately 110 calories (461 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in paste?
- There are 2.4g of protein per 100g of paste, green curry, commercial.
- How much sugar is in paste?
- Paste, green curry, commercial contains 3.4g of total sugars per 100g, making it low in sugar.
- How much fat is in paste?
- Paste, green curry, commercial has 7.9g of total fat per 100g.
- Is paste high in fibre?
- Paste, green curry, commercial is a source of dietary fibre, providing 3g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 461 kJ |
| Energy, without dietary fibre | 437 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 70.3 g |
| Protein | 2.4 g |
| Nitrogen | 0.38 g |
| Fat, total | 7.9 g |
| Total dietary fibre | 3.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 6.3 g |
| Available carbohydrate, with sugar alcohols | 6.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 2.1 g |
| Glucose | 0.90 g |
| Sucrose | 0.40 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 3.4 g |
| Added sugars | 2.7 g |
| Free sugars | 2.7 g |
| Starch | 2.9 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 33.0 mg |
| Copper | 0 mg |
| Iodine | 1.6 ug |
| Iron | 6.0 mg |
| Magnesium | 50.0 mg |
| Manganese | 1.8 mg |
| Phosphorus | 27.0 mg |
| Potassium | 195 mg |
| Selenium | 6.0 ug |
| Sodium | 1,807 mg |
| Zinc | 0.92 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.10 mg |
| Niacin | 2.0 mg |
| Niacin derived from tryptophan | 0.38 mg |
| Niacin derived equivalents | 2.4 mg |
| Pyridoxine | 0.14 mg |
| Cobalamin | 0 ug |
| Folate, natural | 38.0 ug |
| Folic acid | 0 ug |
| Total folates | 38.0 ug |
| Dietary folate equivalents | 38.0 ug |
| Vitamin C | 6.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 5.1 mg |
| Vitamin E | 5.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 1.4 g |
| Total monounsaturated fatty acids | 1.8 g |
| C18:2w6 | 3.6 g |
| C18:3w3 | 0.31 g |
| C20:5w3 | 60.4 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 185 mg |
| Total polyunsaturated fatty acids | 4.1 g |
| Total long chain omega 3 fatty acids | 245 mg |
| Total trans fatty acids | 7.5 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 23.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 9.0 g |
| Caffeine | 0 mg |
| Cholesterol | 1.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006469. All values per 100g of edible portion.