Vegetable products and dishes
Starch, potato
Fine powder composed of polysaccharides derived from the potato tuber.
Vegetable products and dishesSource: Borrowed
Per 100g of edible portion
1,332kJ
Energy
0g
Protein
0.50g
Fat, total
5.9g
Total dietary fibre
0g
Total sugars
9.0mg
Sodium
Quick FAQ
How many calories are in starch?
Starch, potato contains approximately 318 calories (1,332 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in starch?
There are 0g of protein per 100g of starch, potato.
How much sugar is in starch?
Starch, potato contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in starch?
Starch, potato has 0.5g of total fat per 100g.
Is starch high in fibre?
Starch, potato is a source of dietary fibre, providing 5.9g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,332 kJ |
| Energy, without dietary fibre | 1,285 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 19.1 g |
| Protein | 0 g |
| Nitrogen | 0 g |
| Fat, total | 0.50 g |
| Total dietary fibre | 5.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 74.5 g |
| Available carbohydrate, with sugar alcohols | 74.5 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 74.5 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 14.0 mg |
| Copper | 0 mg |
| Iodine | 0 ug |
| Iron | 0.30 mg |
| Magnesium | 5.0 mg |
| Manganese | 0.12 mg |
| Phosphorus | 102 mg |
| Potassium | 43.0 mg |
| Selenium | 1.1 ug |
| Sodium | 9.0 mg |
| Zinc | 0.10 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0 mg |
| Pyridoxine | 0.77 mg |
| Cobalamin | 0 ug |
| Folate, natural | 25.0 ug |
| Folic acid | 0 ug |
| Total folates | 25.0 ug |
| Dietary folate equivalents | 25.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.25 mg |
Fatty Acids
31 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0.01 g |
| C16 | 0.07 g |
| C17 | 0 g |
| C18 | 0.04 g |
| C20 | 0 g |
| C22 | 0.01 g |
| C24 | 0.03 g |
| Total saturated fatty acids | 0.18 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.01 g |
| C17:1 | 0 g |
| C18:1 | 0.05 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 0.09 g |
| C18:2w6 | 0.06 g |
| C18:3w3 | 0.06 g |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.12 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 3.1 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008831. All values per 100g of edible portion.