How many calories are in banana chip?

Banana chip contains approximately 519 calories (2,171 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in banana chip?

There are 2.3g of protein per 100g of banana chip.

Banana chip contains 35.3g of total sugars per 100g, making it relatively high in sugar.

Banana chip has 33.6g of total fat per 100g.

Yes - Banana chip is a high-fibre food with 7.7g of dietary fibre per 100g.

Dried, thinly sliced banana product that is sometimes fried in oil and coated with a sugary film.

Energy with dietary fibre

2,171kJ

Protein

2.3g

Fat, total

33.6g

Total dietary fibre

7.7g

Total sugars

35.3g

Sodium

5.0mg

Per 100g of edible portion

How many calories are in banana chip?: Banana chip contains approximately 519 calories (2,171 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in banana chip?: There are 2.3g of protein per 100g of banana chip.
How much sugar is in banana chip?: Banana chip contains 35.3g of total sugars per 100g, making it relatively high in sugar.
How much fat is in banana chip?: Banana chip has 33.6g of total fat per 100g.
Is banana chip high in fibre?: Yes - Banana chip is a high-fibre food with 7.7g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	2,171 kJ
Energy, without dietary fibre	2,110 kJ

Nutrient	Per 100g
Moisture	4.3 g
Protein	2.3 g
Nitrogen	0.37 g
Fat, total	33.6 g
Total dietary fibre	7.7 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	50.7 g
Available carbohydrate, with sugar alcohols	50.7 g

Nutrient	Per 100g
Calcium	18.0 mg
Iodine	1.4 ug
Iron	1.3 mg
Magnesium	76.0 mg
Phosphorus	56.0 mg
Potassium	536 mg
Selenium	0.30 ug
Sodium	5.0 mg
Zinc	0.75 mg
Retinol	0 ug
Vitamin A retinol equivalents	8.0 ug

Nutrient	Per 100g
Alpha-carotene	32.0 ug
Beta-carotene	34.0 ug
Beta-carotene equivalents	50.0 ug
Thiamin	0.09 mg
Riboflavin	0.02 mg
Niacin	0.71 mg
Niacin derived from tryptophan	0.65 mg
Niacin derived equivalents	1.4 mg
Pyridoxine	0.26 mg
Cobalamin	0 ug
Folate, natural	14.0 ug
Folic acid	0 ug
Total folates	14.0 ug
Dietary folate equivalents	14.0 ug
Vitamin C	6.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Vitamin E	0.24 mg

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	2.5 g
C10	1.9 g
C12	15.2 g
C14	5.7 g
C16	2.9 g
C18	0.95 g
Total saturated fatty acids	29.1 g
C16:1	0 g
C18:1	1.9 g
C20:1	0 g
C22:1	0 g
Total monounsaturated fatty acids	1.9 g
C18:2w6	0.63 g
C18:3w3	0 g
C18:4w3	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.64 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	38.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F000257. All values per 100g of edible portion.