Cereal based products and dishes
Cake, carrot, homemade, iced
Home prepared carrot cake made from common household ingredients such as flour, milk, butter, sugar, eggs, carrot, sultanas, nuts and spices, with icing.
Cereal based products and dishesSource: Recipe
Per 100g of edible portion
1,442kJ
Energy
3.9g
Protein
15.0g
Fat, total
1.7g
Total dietary fibre
37.8g
Total sugars
308mg
Sodium
Quick FAQ
How many calories are in cake?
Cake, carrot, homemade, iced contains approximately 345 calories (1,442 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cake?
There are 3.9g of protein per 100g of cake, carrot, homemade, iced.
How much sugar is in cake?
Cake, carrot, homemade, iced contains 37.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in cake?
Cake, carrot, homemade, iced has 15g of total fat per 100g.
Is cake high in fibre?
Cake, carrot, homemade, iced contains 1.7g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,442 kJ |
| Energy, without dietary fibre | 1,428 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 28.6 g |
| Protein | 3.9 g |
| Nitrogen | 0.66 g |
| Fat, total | 15.0 g |
| Total dietary fibre | 1.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 49.5 g |
| Available carbohydrate, with sugar alcohols | 49.5 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 37.8 g |
| Added sugars | 31.6 g |
| Free sugars | 31.6 g |
| Starch | 11.7 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 32.0 mg |
| Iodine | 7.9 ug |
| Iron | 0.65 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 143 mg |
| Potassium | 171 mg |
| Selenium | 5.0 ug |
| Sodium | 308 mg |
| Zinc | 0.40 mg |
| Retinol | 90.0 ug |
| Vitamin A retinol equivalents | 489 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 1,906 ug |
| Beta-carotene equivalents | 2,394 ug |
| Thiamin | 0.05 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.35 mg |
| Niacin derived from tryptophan | 0.86 mg |
| Niacin derived equivalents | 1.2 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 24.0 ug |
| Folic acid | 0 ug |
| Total folates | 24.0 ug |
| Dietary folate equivalents | 24.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.17 ug |
| Ergocalciferol | 0.01 ug |
| 25-hydroxy cholecalciferol | 0.08 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.64 ug |
| Alpha tocopherol | 0.50 mg |
| Vitamin E | 0.53 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 8.2 g |
| Total monounsaturated fatty acids | 3.1 g |
| C18:2w6 | 2.1 g |
| C18:3w3 | 0.33 g |
| C20:5w3 | 0.04 mg |
| C22:5w3 | 1.1 mg |
| C22:6w3 | 6.2 mg |
| Total polyunsaturated fatty acids | 2.4 g |
| Total long chain omega 3 fatty acids | 7.3 mg |
| Total trans fatty acids | 273 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 51.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 0 mg |
| Cholesterol | 74.0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002101. All values per 100g of edible portion.