Cake, mud, dark chocolate, homemade, chocolate ganache icing
Home prepared heavy textured chocolate cake made from common household ingredients such as flour, sugar, eggs, butter and dark chocolate, with a rich chocolate ganache icing.
Per 100g of edible portion
Quick FAQ
How many calories are in cake?
Cake, mud, dark chocolate, homemade, chocolate ganache icing contains approximately 461 calories (1,930 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cake?
There are 5.2g of protein per 100g of cake, mud, dark chocolate, homemade, chocolate ganache icing.
How much sugar is in cake?
Cake, mud, dark chocolate, homemade, chocolate ganache icing contains 28.3g of total sugars per 100g, making it relatively high in sugar.
How much fat is in cake?
Cake, mud, dark chocolate, homemade, chocolate ganache icing has 34.1g of total fat per 100g.
Is cake high in fibre?
Cake, mud, dark chocolate, homemade, chocolate ganache icing contains 0.6g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,930 kJ |
| Energy, without dietary fibre | 1,925 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 22.7 g |
| Protein | 5.2 g |
| Nitrogen | 0.91 g |
| Fat, total | 34.1 g |
| Total dietary fibre | 0.60 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 35.5 g |
| Available carbohydrate, with sugar alcohols | 35.5 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 28.3 g |
| Added sugars | 27.7 g |
| Free sugars | 27.7 g |
| Starch | 7.2 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 40.0 mg |
| Iodine | 19.1 ug |
| Iron | 2.3 mg |
| Magnesium | 54.0 mg |
| Phosphorus | 134 mg |
| Potassium | 264 mg |
| Selenium | 7.4 ug |
| Sodium | 256 mg |
| Zinc | 1.1 mg |
| Retinol | 158 ug |
| Vitamin A retinol equivalents | 164 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 34.0 ug |
| Beta-carotene equivalents | 34.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.16 mg |
| Niacin | 0.81 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 2.1 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.36 ug |
| Ergocalciferol | 1.3 ug |
| 25-hydroxy cholecalciferol | 0.18 ug |
| 25-hydroxy ergocalciferol | 0.01 ug |
| Vitamin D3 equivalents | 2.6 ug |
| Alpha tocopherol | 0.90 mg |
| Vitamin E | 0.94 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 21.6 g |
| Total monounsaturated fatty acids | 8.7 g |
| C18:2w6 | 0.88 g |
| C18:3w3 | 0.17 g |
| C20:5w3 | 2.1 mg |
| C22:5w3 | 3.5 mg |
| C22:6w3 | 13.3 mg |
| Total polyunsaturated fatty acids | 1.1 g |
| Total long chain omega 3 fatty acids | 18.9 mg |
| Total trans fatty acids | 593 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 74.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 24.0 mg |
| Cholesterol | 152 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002164. All values per 100g of edible portion.