Cereal based products and dishes
Cake, fruit, homemade, uniced
Home prepared fruit cake made from common household ingredients such as boiled dried vine fruit, flour, sugar, butter, eggs and citrus peel.
Cereal based products and dishesSource: Recipe
Per 100g of edible portion
1,286kJ
Energy
3.8g
Protein
10.0g
Fat, total
2.8g
Total dietary fibre
40.1g
Total sugars
135mg
Sodium
Quick FAQ
How many calories are in cake?
Cake, fruit, homemade, uniced contains approximately 307 calories (1,286 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cake?
There are 3.8g of protein per 100g of cake, fruit, homemade, uniced.
How much sugar is in cake?
Cake, fruit, homemade, uniced contains 40.1g of total sugars per 100g, making it relatively high in sugar.
How much fat is in cake?
Cake, fruit, homemade, uniced has 10g of total fat per 100g.
Is cake high in fibre?
Cake, fruit, homemade, uniced contains 2.8g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,286 kJ |
| Energy, without dietary fibre | 1,263 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 29.9 g |
| Protein | 3.8 g |
| Nitrogen | 0.64 g |
| Fat, total | 10.0 g |
| Total dietary fibre | 2.8 g |
| Alcohol | 0.80 g |
| Available carbohydrate, without sugar alcohols | 49.4 g |
| Available carbohydrate, with sugar alcohols | 49.4 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 40.1 g |
| Added sugars | 4.4 g |
| Free sugars | 4.9 g |
| Starch | 8.8 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 42.0 mg |
| Iodine | 5.9 ug |
| Iron | 1.3 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 86.0 mg |
| Potassium | 436 mg |
| Selenium | 3.7 ug |
| Sodium | 135 mg |
| Zinc | 0.42 mg |
| Retinol | 57.0 ug |
| Vitamin A retinol equivalents | 59.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 12.0 ug |
| Beta-carotene equivalents | 12.0 ug |
| Thiamin | 0.06 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.53 mg |
| Niacin derived from tryptophan | 0.70 mg |
| Niacin derived equivalents | 1.3 mg |
| Pyridoxine | 0.08 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 16.0 ug |
| Folic acid | 0 ug |
| Total folates | 16.0 ug |
| Dietary folate equivalents | 16.0 ug |
| Vitamin C | 4.0 mg |
| Cholecalciferol | 0.12 ug |
| Ergocalciferol | 0.01 ug |
| 25-hydroxy cholecalciferol | 0.06 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.44 ug |
| Alpha tocopherol | 1.0 mg |
| Vitamin E | 0.97 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 5.8 g |
| Total monounsaturated fatty acids | 2.5 g |
| C18:2w6 | 0.55 g |
| C18:3w3 | 0.06 g |
| C20:5w3 | 0.02 mg |
| C22:5w3 | 0.75 mg |
| C22:6w3 | 4.2 mg |
| Total polyunsaturated fatty acids | 0.63 g |
| Total long chain omega 3 fatty acids | 5.0 mg |
| Total trans fatty acids | 193 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 41.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 0 mg |
| Cholesterol | 51.0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002150. All values per 100g of edible portion.