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Cake, carrot, homemade, uniced
Home prepared carrot cake made from common household ingredients such as flour, milk, butter, sugar, eggs, carrot, sultanas, nuts and spices.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
1,433kJ
Protein
4.8g
Fat, total
16.0g
Total dietary fibre
2.1g
Total sugars
31.3g
Sodium
358mg
Per 100g of edible portion
Quick FAQ
- How many calories are in cake?
- Cake, carrot, homemade, uniced contains approximately 342 calories (1,433 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in cake?
- There are 4.8g of protein per 100g of cake, carrot, homemade, uniced.
- How much sugar is in cake?
- Cake, carrot, homemade, uniced contains 31.3g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in cake?
- Cake, carrot, homemade, uniced has 16g of total fat per 100g.
- Is cake high in fibre?
- Cake, carrot, homemade, uniced contains 2.1g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,433 kJ |
| Energy, without dietary fibre | 1,416 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 30.2 g |
| Protein | 4.8 g |
| Nitrogen | 0.82 g |
| Fat, total | 16.0 g |
| Total dietary fibre | 2.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 45.3 g |
| Available carbohydrate, with sugar alcohols | 45.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 31.3 g |
| Added sugars | 23.8 g |
| Free sugars | 23.8 g |
| Starch | 14.0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 39.0 mg |
| Iodine | 9.6 ug |
| Iron | 0.82 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 178 mg |
| Potassium | 213 mg |
| Selenium | 6.2 ug |
| Sodium | 358 mg |
| Zinc | 0.50 mg |
| Retinol | 85.0 ug |
| Vitamin A retinol equivalents | 583 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 2,378 ug |
| Beta-carotene equivalents | 2,987 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.40 mg |
| Niacin derived from tryptophan | 1.1 mg |
| Niacin derived equivalents | 1.5 mg |
| Pyridoxine | 0.05 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0.21 ug |
| Ergocalciferol | 0.01 ug |
| 25-hydroxy cholecalciferol | 0.10 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.77 ug |
| Alpha tocopherol | 0.50 mg |
| Vitamin E | 0.60 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 8.3 g |
| Total monounsaturated fatty acids | 3.3 g |
| C18:2w6 | 2.5 g |
| C18:3w3 | 0.40 g |
| C20:5w3 | 0.04 mg |
| C22:5w3 | 1.3 mg |
| C22:6w3 | 7.7 mg |
| Total polyunsaturated fatty acids | 3.0 g |
| Total long chain omega 3 fatty acids | 9.1 mg |
| Total trans fatty acids | 274 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 63.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.5 g |
| Caffeine | 0 mg |
| Cholesterol | 87.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002102. All values per 100g of edible portion.