Cereal based products and dishes
Lasagne, beef, homemade
Home prepared pasta dish made from layers of pasta, bolognese sauce with added vegetables, savoury white cheese sauce and cheese (typically cheddar/mozzarella/parmesan).
Cereal based products and dishesSource: Recipe
Per 100g of edible portion
752kJ
Energy
9.9g
Protein
8.0g
Fat, total
1.4g
Total dietary fibre
3.0g
Total sugars
112mg
Sodium
Quick FAQ
How many calories are in lasagne?
Lasagne, beef, homemade contains approximately 180 calories (752 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in lasagne?
There are 9.9g of protein per 100g of lasagne, beef, homemade.
How much sugar is in lasagne?
Lasagne, beef, homemade contains 3g of total sugars per 100g, making it low in sugar.
How much fat is in lasagne?
Lasagne, beef, homemade has 8g of total fat per 100g.
Is lasagne high in fibre?
Lasagne, beef, homemade contains 1.4g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 752 kJ |
| Energy, without dietary fibre | 741 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 62.4 g |
| Protein | 9.9 g |
| Nitrogen | 1.6 g |
| Fat, total | 8.0 g |
| Total dietary fibre | 1.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 16.2 g |
| Available carbohydrate, with sugar alcohols | 16.2 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.80 g |
| Glucose | 0.80 g |
| Sucrose | 0.30 g |
| Maltose | 0 g |
| Lactose | 1.1 g |
| Total sugars | 3.0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 13.2 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 91.0 mg |
| Copper | 0.13 mg |
| Iodine | 9.6 ug |
| Iron | 1.0 mg |
| Magnesium | 22.0 mg |
| Manganese | 0.28 mg |
| Phosphorus | 139 mg |
| Potassium | 324 mg |
| Selenium | 6.0 ug |
| Sodium | 112 mg |
| Zinc | 1.5 mg |
| Retinol | 35.0 ug |
| Vitamin A retinol equivalents | 91.0 ug |
Vitamins
22 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 268 ug |
| Beta-carotene equivalents | 332 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.3 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 3.0 mg |
| Pantothenic acid | 0.26 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 5.0 ug |
| Folic acid | 0 ug |
| Total folates | 5.0 ug |
| Dietary folate equivalents | 5.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.04 ug |
| Ergocalciferol | 0.07 ug |
| 25-hydroxy cholecalciferol | 0.03 ug |
| 25-hydroxy ergocalciferol | 0.02 ug |
| Vitamin D3 equivalents | 0.39 ug |
| Alpha tocopherol | 0.60 mg |
| Vitamin E | 0.65 mg |
Fatty Acids
34 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.22 g |
| C6 | 0.13 g |
| C8 | 0.07 g |
| C10 | 0.16 g |
| C12 | 0.19 g |
| C14 | 0.65 g |
| C15 | 0.07 g |
| C16 | 2.0 g |
| C17 | 0.06 g |
| C18 | 0.79 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 4.4 g |
| C14:1 | 0.06 g |
| C16:1 | 0.16 g |
| C17:1 | 0 g |
| C18:1 | 2.0 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.2 g |
| C18:2w6 | 0.31 g |
| C18:3w3 | 0.06 g |
| C18:3w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:4w6 | 8.2 mg |
| C20:5w3 | 3.3 mg |
| C22:5w3 | 6.0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.41 g |
| Total long chain omega 3 fatty acids | 9.3 mg |
| Total trans fatty acids | 166 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 99.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 0 mg |
| Cholesterol | 24.0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005146. All values per 100g of edible portion.