Lasagne, beef, commercial, purchased frozen, baked
Commercially prepared pasta dish made from layers of minced beef, tomato sauce filling, savoury white cheese sauce and pasta. Purchased frozen, then baked at home before consumption.
Per 100g of edible portion
Quick FAQ
How many calories are in lasagne?
Lasagne, beef, commercial, purchased frozen, baked contains approximately 137 calories (572 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in lasagne?
There are 6.6g of protein per 100g of lasagne, beef, commercial, purchased frozen, baked.
How much sugar is in lasagne?
Lasagne, beef, commercial, purchased frozen, baked contains 1.6g of total sugars per 100g, making it low in sugar.
How much fat is in lasagne?
Lasagne, beef, commercial, purchased frozen, baked has 6.6g of total fat per 100g.
Is lasagne high in fibre?
Lasagne, beef, commercial, purchased frozen, baked contains 2.1g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 572 kJ |
| Energy, without dietary fibre | 555 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 69.3 g |
| Protein | 6.6 g |
| Nitrogen | 1.1 g |
| Fat, total | 6.6 g |
| Total dietary fibre | 2.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 11.8 g |
| Available carbohydrate, with sugar alcohols | 11.8 g |
Carbohydrates
7 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.70 g |
| Glucose | 0.50 g |
| Sucrose | 0.40 g |
| Total sugars | 1.6 g |
| Added sugars | 0.30 g |
| Free sugars | 0.30 g |
| Starch | 10.2 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 60.0 mg |
| Chloride | 540 mg |
| Copper | 0.09 mg |
| Fluoride | 100 ug |
| Iodine | 3.9 ug |
| Iron | 1.0 mg |
| Magnesium | 9.0 mg |
| Manganese | 0.20 mg |
| Phosphorus | 104 mg |
| Potassium | 150 mg |
| Selenium | 4.5 ug |
| Sodium | 290 mg |
| Sulphur | 80.0 mg |
| Zinc | 1.0 mg |
| Retinol | 28.0 ug |
| Vitamin A retinol equivalents | 51.0 ug |
| Biotin | 3.3 ug |
Vitamins
25 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 13.0 ug |
| Beta-carotene | 130 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 136 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.10 mg |
| Niacin | 2.0 mg |
| Niacin derived from tryptophan | 0.68 mg |
| Niacin derived equivalents | 2.7 mg |
| Pantothenic acid | 0.07 mg |
| Pyridoxine | 0.11 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 15.0 ug |
| Folic acid | 0 ug |
| Total folates | 15.0 ug |
| Dietary folate equivalents | 15.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0.20 mg |
| Vitamin E | 0.72 mg |
Fatty Acids
38 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.14 g |
| C6 | 0.08 g |
| C8 | 0.04 g |
| C10 | 0.10 g |
| C12 | 0.12 g |
| C14 | 0.43 g |
| C15 | 0.06 g |
| C16 | 1.7 g |
| C17 | 0.06 g |
| C18 | 0.78 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 3.5 g |
| C14:1 | 0.05 g |
| C15:1 | 0 g |
| C16:1 | 0.14 g |
| C17:1 | 0.02 g |
| C18:1 | 2.0 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.2 g |
| C18:2w6 | 0.48 g |
| C18:3w3 | 0.07 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.55 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 175 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 40.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 0 mg |
| Cholesterol | 16.0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005145. All values per 100g of edible portion.