Spring roll, meat & vegetable filling, commercial, deep fried
Commercially prepared meat and/or vegetable filling rolled in thin pastry, which has been deep fried. Includes spring rolls purchased frozen and served in takeaway food outlets.
Per 100g of edible portion
Quick FAQ
How many calories are in spring roll?
Spring roll, meat & vegetable filling, commercial, deep fried contains approximately 250 calories (1,047 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in spring roll?
There are 7.5g of protein per 100g of spring roll, meat & vegetable filling, commercial, deep fried.
How much sugar is in spring roll?
Spring roll, meat & vegetable filling, commercial, deep fried contains 4.3g of total sugars per 100g, making it low in sugar.
How much fat is in spring roll?
Spring roll, meat & vegetable filling, commercial, deep fried has 11.7g of total fat per 100g.
Is spring roll high in fibre?
Spring roll, meat & vegetable filling, commercial, deep fried contains 2.8g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,047 kJ |
| Energy, without dietary fibre | 1,025 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 50.4 g |
| Protein | 7.5 g |
| Nitrogen | 1.2 g |
| Fat, total | 11.7 g |
| Total dietary fibre | 2.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 27.5 g |
| Available carbohydrate, with sugar alcohols | 27.5 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 3.1 g |
| Sucrose | 0 g |
| Maltose | 1.1 g |
| Lactose | 0 g |
| Total sugars | 4.3 g |
| Added sugars | 3.0 g |
| Free sugars | 3.0 g |
| Starch | 23.2 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 26.0 mg |
| Iodine | 0 ug |
| Iron | 2.0 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 39.0 mg |
| Potassium | 110 mg |
| Selenium | 4.1 ug |
| Sodium | 501 mg |
| Zinc | 0.50 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 1.2 mg |
| Niacin derived equivalents | 2.6 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 3.0 ug |
| Folic acid | 0 ug |
| Total folates | 3.0 ug |
| Dietary folate equivalents | 3.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0.31 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.31 ug |
| Alpha tocopherol | 1.2 mg |
| Vitamin E | 1.2 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0.01 g |
| C12 | 0.09 g |
| C13 | 0 g |
| C14 | 0.10 g |
| C15 | 0 g |
| C16 | 2.4 g |
| C17 | 0.02 g |
| C18 | 0.57 g |
| C19 | 0 g |
| C20 | 0.03 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 3.3 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.06 g |
| C17:1 | 0 g |
| C18:1 | 4.9 g |
| C20:1 | 0.05 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 5.0 g |
| C18:2w6 | 2.4 g |
| C18:3w3 | 0.34 g |
| C18:3w6 | 6.4 mg |
| C18:4w3 | 1.5 mg |
| C20:2w6 | 3.5 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0.62 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 1.9 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.7 g |
| Total long chain omega 3 fatty acids | 1.9 mg |
| Total trans fatty acids | 191 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 69.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.5 g |
| Caffeine | 0 mg |
| Cholesterol | 11.0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008794. All values per 100g of edible portion.