Mayonnaise, low fat, commercial
A white, emulsified sauce with a similar thick consistency to cream, using lower levels of oil to develop a product with a low fat content. Used in sandwiches and to dress salads. Major ingredients include oil, sugar and vinegar.
Savoury sauces and condimentsSource: Label Data
Energy with dietary fibre
514kJ
Protein
0.50g
Fat, total
1.8g
Total dietary fibre
0g
Total sugars
20.5g
Sodium
678mg
Per 100g of edible portion
Quick FAQ
- How many calories are in mayonnaise?
- Mayonnaise, low fat, commercial contains approximately 123 calories (514 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in mayonnaise?
- There are 0.5g of protein per 100g of mayonnaise, low fat, commercial.
- How much sugar is in mayonnaise?
- Mayonnaise, low fat, commercial contains 20.5g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in mayonnaise?
- Mayonnaise, low fat, commercial has 1.8g of total fat per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 514 kJ |
| Energy, without dietary fibre | 514 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 68.3 g |
| Protein | 0.50 g |
| Nitrogen | 0.08 g |
| Fat, total | 1.8 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 27.1 g |
| Available carbohydrate, with sugar alcohols | 27.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 20.5 g |
| Added sugars | 20.5 g |
| Free sugars | 20.5 g |
| Starch | 6.6 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 8.0 mg |
| Iodine | 0 ug |
| Iron | 0.30 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 23.0 mg |
| Potassium | 16.0 mg |
| Selenium | 2.0 ug |
| Sodium | 678 mg |
| Zinc | 0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.13 mg |
| Niacin derived equivalents | 0.13 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.40 mg |
| Vitamin E | 0.37 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C13 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.14 g |
| C17 | 0 g |
| C18 | 0.07 g |
| C19 | 0 g |
| C20 | 0 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.23 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.76 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.76 g |
| C18:2w6 | 0.66 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 6.7 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.67 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 10.0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 8.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.1 g |
| Caffeine | 0 mg |
| Cholesterol | 24.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005437. All values per 100g of edible portion.