How many calories are in passionfruit?

Passionfruit, pulp, canned contains approximately 105 calories (438 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in passionfruit?

There are 1.4g of protein per 100g of passionfruit, pulp, canned.

Passionfruit, pulp, canned contains 20.4g of total sugars per 100g, making it relatively high in sugar.

Passionfruit, pulp, canned has 0.7g of total fat per 100g.

Passionfruit, pulp, canned is a source of dietary fibre, providing 5.5g per 100g.

Pulp and seeds of purple skinned passionfruit, canned passionfruit pulp.

Energy with dietary fibre

438kJ

Protein

1.4g

Fat, total

0.70g

Total dietary fibre

5.5g

Total sugars

20.4g

Sodium

8.0mg

Per 100g of edible portion

How many calories are in passionfruit?: Passionfruit, pulp, canned contains approximately 105 calories (438 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in passionfruit?: There are 1.4g of protein per 100g of passionfruit, pulp, canned.
How much sugar is in passionfruit?: Passionfruit, pulp, canned contains 20.4g of total sugars per 100g, making it relatively high in sugar.
How much fat is in passionfruit?: Passionfruit, pulp, canned has 0.7g of total fat per 100g.
Is passionfruit high in fibre?: Passionfruit, pulp, canned is a source of dietary fibre, providing 5.5g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	438 kJ
Energy, without dietary fibre	394 kJ

Nutrient	Per 100g
Moisture	70.3 g
Protein	1.4 g
Nitrogen	0.22 g
Fat, total	0.70 g
Total dietary fibre	5.5 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	20.4 g
Available carbohydrate, with sugar alcohols	20.4 g

Nutrient	Per 100g
Calcium	5.0 mg
Copper	0.12 mg
Iodine	0.20 ug
Iron	0.30 mg
Magnesium	15.0 mg
Manganese	0.20 mg
Molybdenum	1.8 ug
Phosphorus	26.0 mg
Potassium	123 mg
Selenium	0 ug
Sodium	8.0 mg
Zinc	0.35 mg
Retinol	0 ug
Vitamin A retinol equivalents	49.0 ug

Nutrient	Per 100g
Beta-carotene	250 ug
Beta-carotene equivalents	294 ug
Thiamin	0.0080 mg
Riboflavin	0.07 mg
Niacin	1.1 mg
Niacin derived from tryptophan	0.22 mg
Niacin derived equivalents	1.3 mg
Pyridoxine	0.24 mg
Cobalamin	0 ug
Folate, natural	7.0 ug
Folic acid	0 ug
Total folates	7.0 ug
Dietary folate equivalents	7.0 ug
Vitamin C	7.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0.18 mg

Nutrient	Per 100g
C16	0.05 g
Total saturated fatty acids	0.06 g
C18:1	0.07 g
Total monounsaturated fatty acids	0.07 g
C18:2w6	0.41 g
C18:3w3	0.01 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.42 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	6.4 mg

Nutrient	Per 100g
Tryptophan	13.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006332. All values per 100g of edible portion.