Pasta in cream based sauce, prepared from dry mix
Pasta dish prepared from a commercial dry mix by the addition of reduced fat milk, water and margarine spread, according to package instructions.
Per 100g of edible portion
Quick FAQ
How many calories are in pasta in cream based sauce?
Pasta in cream based sauce, prepared from dry mix contains approximately 143 calories (599 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pasta in cream based sauce?
There are 5.6g of protein per 100g of pasta in cream based sauce, prepared from dry mix.
How much sugar is in pasta in cream based sauce?
Pasta in cream based sauce, prepared from dry mix contains 5.1g of total sugars per 100g, making it moderate in sugar.
How much fat is in pasta in cream based sauce?
Pasta in cream based sauce, prepared from dry mix has 2.6g of total fat per 100g.
Is pasta in cream based sauce high in fibre?
Pasta in cream based sauce, prepared from dry mix contains 1.1g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 599 kJ |
| Energy, without dietary fibre | 590 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 66.1 g |
| Protein | 5.6 g |
| Nitrogen | 0.89 g |
| Fat, total | 2.6 g |
| Total dietary fibre | 1.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 23.6 g |
| Available carbohydrate, with sugar alcohols | 23.6 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.20 g |
| Maltose | 1.4 g |
| Lactose | 3.4 g |
| Total sugars | 5.1 g |
| Added sugars | 1.1 g |
| Free sugars | 1.1 g |
| Starch | 18.6 g |
Minerals
14 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 84.0 mg |
| Copper | 0.09 mg |
| Iodine | 16.5 ug |
| Iron | 0.47 mg |
| Magnesium | 22.0 mg |
| Manganese | 0.60 mg |
| Molybdenum | 6.5 ug |
| Phosphorus | 141 mg |
| Potassium | 226 mg |
| Selenium | 4.0 ug |
| Sodium | 240 mg |
| Zinc | 0.54 mg |
| Retinol | 18.0 ug |
| Vitamin A retinol equivalents | 21.0 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 19.0 ug |
| Beta-carotene equivalents | 19.0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.0 mg |
| Niacin derived from tryptophan | 0.85 mg |
| Niacin derived equivalents | 1.9 mg |
| Pyridoxine | 0.01 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 11.0 ug |
| Folic acid | 0 ug |
| Total folates | 11.0 ug |
| Dietary folate equivalents | 11.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.12 ug |
| Ergocalciferol | 0.06 ug |
| 25-hydroxy cholecalciferol | 0.01 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.20 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.10 mg |
| Vitamin E | 0.57 mg |
Fatty Acids
12 nutrients| Nutrient | Per 100g |
|---|---|
| C16 | 0.49 g |
| Total saturated fatty acids | 1.1 g |
| C18:1 | 0.57 g |
| Total monounsaturated fatty acids | 0.61 g |
| C18:2w6 | 0.62 g |
| C18:3w3 | 0.05 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.68 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 28.8 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 50.0 mg |
Organic Acids
6 nutrients| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0.10 g |
| Lactic acid | 0.10 g |
| Malic acid | 0 g |
| Propionic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 4.0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009830. All values per 100g of edible portion.