Pasta in cream based sauce, dry mix
Commercially packaged product that contains dry pasta mixed with dry ingredients that, when reconstituted with liquid, will form a cream-style dish. Includes mixes described as carbonara or sour cream style. Typical ingredients include pasta, cheese, whey and skim milk powder, salt, spices and colours.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,546kJ
Protein
13.1g
Fat, total
3.1g
Total dietary fibre
3.6g
Total sugars
9.3g
Sodium
690mg
Per 100g of edible portion
Quick FAQ
- How many calories are in pasta in cream based sauce?
- Pasta in cream based sauce, dry mix contains approximately 370 calories (1,546 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in pasta in cream based sauce?
- There are 13.1g of protein per 100g of pasta in cream based sauce, dry mix.
- How much sugar is in pasta in cream based sauce?
- Pasta in cream based sauce, dry mix contains 9.3g of total sugars per 100g, making it moderate in sugar.
- How much fat is in pasta in cream based sauce?
- Pasta in cream based sauce, dry mix has 3.1g of total fat per 100g.
- Is pasta in cream based sauce high in fibre?
- Pasta in cream based sauce, dry mix is a source of dietary fibre, providing 3.6g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,546 kJ |
| Energy, without dietary fibre | 1,518 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 8.8 g |
| Protein | 13.1 g |
| Nitrogen | 2.1 g |
| Fat, total | 3.1 g |
| Total dietary fibre | 3.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 69.7 g |
| Available carbohydrate, with sugar alcohols | 69.7 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.60 g |
| Maltose | 4.7 g |
| Lactose | 4.0 g |
| Total sugars | 9.3 g |
| Added sugars | 3.6 g |
| Free sugars | 3.6 g |
| Starch | 60.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 230 ug |
| Arsenic | 1.3 ug |
| Calcium | 98.0 mg |
| Chloride | 730 mg |
| Copper | 0.19 mg |
| Fluoride | 130 ug |
| Iodine | 16.0 ug |
| Iron | 1.5 mg |
| Lead | 0 ug |
| Magnesium | 52.0 mg |
| Manganese | 1.2 mg |
| Molybdenum | 17.0 ug |
| Phosphorus | 320 mg |
| Potassium | 500 mg |
| Selenium | 12.0 ug |
| Sodium | 690 mg |
| Sulphur | 120 mg |
| Zinc | 1.2 mg |
| Retinol | 19.0 ug |
| Vitamin A retinol equivalents | 27.0 ug |
| Biotin | 6.2 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 47.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 47.0 ug |
| Thiamin | 0.25 mg |
| Riboflavin | 0.18 mg |
| Niacin | 1.8 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 3.5 mg |
| Pantothenic acid | 0.41 mg |
| Pyridoxine | 0.05 mg |
| Cobalamin | 0.40 ug |
| Folate, natural | 40.0 ug |
| Folic acid | 0 ug |
| Total folates | 40.0 ug |
| Dietary folate equivalents | 40.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.30 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.30 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.07 g |
| C6 | 0.05 g |
| C8 | 0.04 g |
| C10 | 0.07 g |
| C12 | 0.17 g |
| C14 | 0.25 g |
| C15 | 0.02 g |
| C16 | 0.76 g |
| C17 | 0.01 g |
| C18 | 0.19 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 1.6 g |
| C14:1 | 0.02 g |
| C16:1 | 0.04 g |
| C17:1 | 0 g |
| C18:1 | 0.48 g |
| C20:1 | 0.01 g |
| C22:1 | 0.01 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.55 g |
| C18:2w6 | 0.63 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.67 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 47.1 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 100 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0.20 g |
| Lactic acid | 0.20 g |
| Malic acid | 0 g |
| Propionic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.9 g |
| Caffeine | 0 mg |
| Cholesterol | 7.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006409. All values per 100g of edible portion.