How many calories are in peach?

Peach, white, unpeeled, raw contains approximately 35 calories (145 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in peach?

There are 0.7g of protein per 100g of peach, white, unpeeled, raw.

Peach, white, unpeeled, raw contains 7.2g of total sugars per 100g, making it moderate in sugar.

Peach, white, unpeeled, raw has 0g of total fat per 100g.

Peach, white, unpeeled, raw contains 1.6g of dietary fibre per 100g.

Small stone fruit with a reddish/orange furry skin and white flesh.

Energy with dietary fibre

145kJ

Protein

0.70g

Fat, total

Total dietary fibre

1.6g

Total sugars

7.2g

Sodium

0mg

Per 100g of edible portion

How many calories are in peach?: Peach, white, unpeeled, raw contains approximately 35 calories (145 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in peach?: There are 0.7g of protein per 100g of peach, white, unpeeled, raw.
How much sugar is in peach?: Peach, white, unpeeled, raw contains 7.2g of total sugars per 100g, making it moderate in sugar.
How much fat is in peach?: Peach, white, unpeeled, raw has 0g of total fat per 100g.
Is peach high in fibre?: Peach, white, unpeeled, raw contains 1.6g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	145 kJ
Energy, without dietary fibre	132 kJ

Nutrient	Per 100g
Moisture	89.0 g
Protein	0.70 g
Nitrogen	0.11 g
Fat, total	0 g
Total dietary fibre	1.6 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	7.5 g
Available carbohydrate, with sugar alcohols	7.5 g

Nutrient	Per 100g
Aluminium	0 ug
Arsenic	0 ug
Calcium	5.0 mg
Copper	0.08 mg
Iodine	0.90 ug
Iron	0.20 mg
Magnesium	9.0 mg
Manganese	0.09 mg
Molybdenum	1.7 ug
Phosphorus	21.0 mg
Potassium	190 mg
Selenium	0 ug
Sodium	0 mg
Zinc	0.12 mg
Retinol	0 ug
Vitamin A retinol equivalents	1.0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	9.0 ug
Beta-carotene equivalents	4.0 ug
Thiamin	0 mg
Riboflavin	0.02 mg
Niacin	0.20 mg
Niacin derived from tryptophan	0.11 mg
Niacin derived equivalents	0.31 mg
Pyridoxine	0.01 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	3.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.40 mg
Vitamin E	0.45 mg

Nutrient	Per 100g
C16	0 g
Total saturated fatty acids	0 g
C18:1	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	7.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006571. All values per 100g of edible portion.