Cereal based products and dishes
Pie, sweet, apple, commercial
Commercially prepared apple filling enclosed in sweet short crust pastry. Purchased ready to eat.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,059kJ
Energy
3.0g
Protein
12.9g
Fat, total
1.3g
Total dietary fibre
15.1g
Total sugars
200mg
Sodium
Quick FAQ
How many calories are in pie?
Pie, sweet, apple, commercial contains approximately 253 calories (1,059 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pie?
There are 3g of protein per 100g of pie, sweet, apple, commercial.
How much sugar is in pie?
Pie, sweet, apple, commercial contains 15.1g of total sugars per 100g, making it relatively high in sugar.
How much fat is in pie?
Pie, sweet, apple, commercial has 12.9g of total fat per 100g.
Is pie high in fibre?
Pie, sweet, apple, commercial contains 1.3g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,059 kJ |
| Energy, without dietary fibre | 1,048 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 49.7 g |
| Protein | 3.0 g |
| Nitrogen | 0.48 g |
| Fat, total | 12.9 g |
| Total dietary fibre | 1.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 31.4 g |
| Available carbohydrate, with sugar alcohols | 31.4 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.3 g |
| Glucose | 1.3 g |
| Sucrose | 11.5 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 15.1 g |
| Added sugars | 10.6 g |
| Free sugars | 10.6 g |
| Starch | 16.3 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 18.0 mg |
| Iodine | 0.90 ug |
| Iron | 0.50 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 71.0 mg |
| Potassium | 26.0 mg |
| Selenium | 2.0 ug |
| Sodium | 200 mg |
| Zinc | 0.20 mg |
| Retinol | 35.0 ug |
| Vitamin A retinol equivalents | 38.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 20.0 ug |
| Beta-carotene equivalents | 20.0 ug |
| Thiamin | 0.0090 mg |
| Riboflavin | 0 mg |
| Niacin | 1.1 mg |
| Niacin derived from tryptophan | 0.36 mg |
| Niacin derived equivalents | 1.5 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 3.0 ug |
| Folic acid | 0 ug |
| Total folates | 3.0 ug |
| Dietary folate equivalents | 3.0 ug |
| Vitamin C | 37.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.2 mg |
| Vitamin E | 1.2 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0.01 g |
| C12 | 0.16 g |
| C14 | 0.33 g |
| C15 | 0.05 g |
| C16 | 3.5 g |
| C17 | 0.14 g |
| C18 | 2.0 g |
| C20 | 0.03 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 6.2 g |
| C14:1 | 0.05 g |
| C16:1 | 0.18 g |
| C17:1 | 0.01 g |
| C18:1 | 4.5 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 4.8 g |
| C18:2w6 | 0.78 g |
| C18:3w3 | 0.05 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.83 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 457 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 21.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.70 g |
| Caffeine | 0 mg |
| Cholesterol | 14.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006679. All values per 100g of edible portion.