How many calories are in wax jambu?

Wax jambu, raw contains approximately 26 calories (109 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in wax jambu?

There are 0.7g of protein per 100g of wax jambu, raw.

Wax jambu, raw contains 4.5g of total sugars per 100g, making it low in sugar.

Wax jambu, raw has 0.2g of total fat per 100g.

Wax jambu, raw contains 1.9g of dietary fibre per 100g.

Pear-shaped fruit with bright to dark pink skin, white flesh and several large brown seeds. Also known as Java Apple; Rose Apple; Makopa; Wax Apple.

Energy with dietary fibre

109kJ

Protein

0.70g

Fat, total

0.20g

Total dietary fibre

1.9g

Total sugars

4.5g

Sodium

1.0mg

Per 100g of edible portion

How many calories are in wax jambu?: Wax jambu, raw contains approximately 26 calories (109 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in wax jambu?: There are 0.7g of protein per 100g of wax jambu, raw.
How much sugar is in wax jambu?: Wax jambu, raw contains 4.5g of total sugars per 100g, making it low in sugar.
How much fat is in wax jambu?: Wax jambu, raw has 0.2g of total fat per 100g.
Is wax jambu high in fibre?: Wax jambu, raw contains 1.9g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	109 kJ
Energy, without dietary fibre	94.0 kJ

Nutrient	Per 100g
Moisture	90.3 g
Protein	0.70 g
Nitrogen	0.11 g
Fat, total	0.20 g
Total dietary fibre	1.9 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	4.5 g
Available carbohydrate, with sugar alcohols	4.5 g

Nutrient	Per 100g
Calcium	13.0 mg
Iodine	0 ug
Iron	0.80 mg
Magnesium	5.0 mg
Phosphorus	10.0 mg
Potassium	38.0 mg
Selenium	0 ug
Sodium	1.0 mg
Zinc	0.10 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.02 mg
Riboflavin	0.04 mg
Niacin	0.50 mg
Niacin derived from tryptophan	0.11 mg
Niacin derived equivalents	0.61 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	34.0 ug
Folic acid	0 ug
Total folates	34.0 ug
Dietary folate equivalents	34.0 ug
Vitamin C	8.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	7.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009534. All values per 100g of edible portion.