Biscuit, sweet, plain, with icing, commercial
Commercially prepared, crisp sweet biscuit topped with sugar-based icing. Predominant ingredients are white wheat flour, sugar, animal or vegetable fats, salt and chemical leavening.
Per 100g of edible portion
Quick FAQ
How many calories are in biscuit?
Biscuit, sweet, plain, with icing, commercial contains approximately 426 calories (1,782 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 4.6g of protein per 100g of biscuit, sweet, plain, with icing, commercial.
How much sugar is in biscuit?
Biscuit, sweet, plain, with icing, commercial contains 44.9g of total sugars per 100g, making it relatively high in sugar.
How much fat is in biscuit?
Biscuit, sweet, plain, with icing, commercial has 11.2g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, sweet, plain, with icing, commercial contains 1.7g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,782 kJ |
| Energy, without dietary fibre | 1,766 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 2.2 g |
| Protein | 4.6 g |
| Nitrogen | 0.75 g |
| Fat, total | 11.2 g |
| Total dietary fibre | 1.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 77.5 g |
| Available carbohydrate, with sugar alcohols | 77.5 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 1.0 g |
| Glucose | 0.80 g |
| Sucrose | 43.0 g |
| Maltose | 0.20 g |
| Lactose | 0 g |
| Total sugars | 44.9 g |
| Added sugars | 44.9 g |
| Free sugars | 44.9 g |
| Starch | 32.6 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 22.0 mg |
| Iodine | 9.4 ug |
| Iron | 1.1 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 68.0 mg |
| Potassium | 141 mg |
| Selenium | 6.7 ug |
| Sodium | 235 mg |
| Zinc | 0.44 mg |
| Retinol | 21.0 ug |
| Vitamin A retinol equivalents | 21.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 3.0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.15 mg |
| Niacin derived from tryptophan | 0.71 mg |
| Niacin derived equivalents | 0.86 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 15.0 ug |
| Folic acid | 0 ug |
| Total folates | 15.0 ug |
| Dietary folate equivalents | 15.0 ug |
| Vitamin C | 4.0 mg |
| Cholecalciferol | 0.10 ug |
| Ergocalciferol | 0.08 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0.04 ug |
| Vitamin D3 equivalents | 0.36 ug |
| Alpha tocopherol | 2.1 mg |
| Vitamin E | 2.2 mg |
Fatty Acids
12 nutrients| Nutrient | Per 100g |
|---|---|
| C16 | 4.2 g |
| Total saturated fatty acids | 5.4 g |
| C18:1 | 3.8 g |
| Total monounsaturated fatty acids | 3.9 g |
| C18:2w6 | 1.1 g |
| C18:3w3 | 0.08 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 183 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 42.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.0 g |
| Caffeine | 1.0 mg |
| Cholesterol | 4.0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001227. All values per 100g of edible portion.