Salami, mettwurst
Processed fermented meat, served in circular slices. Contains beef, pork, salt, spices, sugar, skim milk powder, sodium nitrite and sodium nitrate.
Energy with dietary fibre
1,791kJ
Protein
21.9g
Fat, total
37.5g
Total dietary fibre
0g
Total sugars
0.50g
Sodium
1,535mg
Per 100g of edible portion
Quick FAQ
- How many calories are in salami?
- Salami, mettwurst contains approximately 428 calories (1,791 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in salami?
- There are 21.9g of protein per 100g of salami, mettwurst.
- How much sugar is in salami?
- Salami, mettwurst contains 0.5g of total sugars per 100g, making it low in sugar.
- How much fat is in salami?
- Salami, mettwurst has 37.5g of total fat per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,791 kJ |
| Energy, without dietary fibre | 1,791 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 36.0 g |
| Protein | 21.9 g |
| Nitrogen | 3.5 g |
| Fat, total | 37.5 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0.80 g |
| Available carbohydrate, with sugar alcohols | 0.80 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Glucose | 0.40 g |
| Sucrose | 0.10 g |
| Total sugars | 0.50 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0.30 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Arsenic | 1.8 ug |
| Cadmium | 0.50 ug |
| Calcium | 18.0 mg |
| Copper | 0.10 mg |
| Iodine | 2.0 ug |
| Iron | 2.7 mg |
| Lead | 0.80 ug |
| Magnesium | 18.0 mg |
| Mercury | 0 ug |
| Phosphorus | 220 mg |
| Potassium | 245 mg |
| Selenium | 24.0 ug |
| Sodium | 1,535 mg |
| Zinc | 3.6 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 7.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 42.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 42.0 ug |
| Thiamin | 0.26 mg |
| Riboflavin | 0.18 mg |
| Niacin | 5.2 mg |
| Niacin derived from tryptophan | 3.1 mg |
| Niacin derived equivalents | 8.3 mg |
| Pyridoxine | 0.50 mg |
| Cobalamin | 1.9 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.23 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C14 | 0.36 g |
| C15 | 0 g |
| C16 | 8.6 g |
| C17 | 0 g |
| C18 | 3.6 g |
| Total saturated fatty acids | 12.5 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 1.8 g |
| C17:1 | 0 g |
| C18:1 | 17.8 g |
| Total monounsaturated fatty acids | 19.6 g |
| C18:2w6 | 3.6 g |
| C18:3w3 | 0.28 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 71.3 mg |
| C22:6w3 | 71.3 mg |
| Total polyunsaturated fatty acids | 4.0 g |
| Total long chain omega 3 fatty acids | 143 mg |
| Total trans fatty acids | 249 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 184 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Lactic acid | 1.2 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 4.7 g |
| Caffeine | 0 mg |
| Cholesterol | 90.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F007816. All values per 100g of edible portion.