How many calories are in sugar?

Sugar, raw contains approximately 382 calories (1,597 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in sugar?

There are 0g of protein per 100g of sugar, raw.

Sugar, raw contains 99.8g of total sugars per 100g, making it relatively high in sugar.

Sugar, raw has 0g of total fat per 100g.

A light brown sugar characterised by a larger crystal size and consists of 98% sucrose and 2% water and ash.

Energy with dietary fibre

1,597kJ

Protein

Fat, total

Total dietary fibre

Total sugars

99.8g

Sodium

1.0mg

Per 100g of edible portion

How many calories are in sugar?: Sugar, raw contains approximately 382 calories (1,597 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sugar?: There are 0g of protein per 100g of sugar, raw.
How much sugar is in sugar?: Sugar, raw contains 99.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in sugar?: Sugar, raw has 0g of total fat per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,597 kJ
Energy, without dietary fibre	1,597 kJ

Nutrient	Per 100g
Moisture	0 g
Protein	0 g
Nitrogen	0 g
Fat, total	0 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	99.8 g
Available carbohydrate, with sugar alcohols	99.8 g

Nutrient	Per 100g
Arsenic	0 ug
Cadmium	0 ug
Calcium	7.0 mg
Copper	0 mg
Iodine	0 ug
Iron	0.30 mg
Lead	0 ug
Magnesium	3.0 mg
Manganese	0 mg
Mercury	0 ug
Phosphorus	0 mg
Potassium	21.0 mg
Selenium	0 ug
Sodium	1.0 mg
Zinc	0 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug

Nutrient	Per 100g
Beta-carotene	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0 mg
Pyridoxine	0.04 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
C16	0 g
Total saturated fatty acids	0 g
C18:1	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008973. All values per 100g of edible portion.