How many calories are in chilli (chili)?

Chilli (chili), green, raw contains approximately 43 calories (181 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chilli (chili)?

There are 2.8g of protein per 100g of chilli (chili), green, raw.

Chilli (chili), green, raw contains 1g of total sugars per 100g, making it low in sugar.

Chilli (chili), green, raw has 0.3g of total fat per 100g.

Yes - Chilli (chili), green, raw is a high-fibre food with 12.9g of dietary fibre per 100g.

A long thin shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Uncooked.

Energy with dietary fibre

181kJ

Protein

2.8g

Fat, total

0.30g

Total dietary fibre

12.9g

Total sugars

1.0g

Sodium

4.0mg

Per 100g of edible portion

How many calories are in chilli (chili)?: Chilli (chili), green, raw contains approximately 43 calories (181 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chilli (chili)?: There are 2.8g of protein per 100g of chilli (chili), green, raw.
How much sugar is in chilli (chili)?: Chilli (chili), green, raw contains 1g of total sugars per 100g, making it low in sugar.
How much fat is in chilli (chili)?: Chilli (chili), green, raw has 0.3g of total fat per 100g.
Is chilli (chili) high in fibre?: Yes - Chilli (chili), green, raw is a high-fibre food with 12.9g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	181 kJ
Energy, without dietary fibre	78.0 kJ

Nutrient	Per 100g
Moisture	80.9 g
Protein	2.8 g
Nitrogen	0.45 g
Fat, total	0.30 g
Total dietary fibre	12.9 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	1.0 g
Available carbohydrate, with sugar alcohols	1.0 g

Nutrient	Per 100g
Calcium	12.0 mg
Iodine	0 ug
Iron	1.6 mg
Magnesium	11.0 mg
Phosphorus	20.0 mg
Potassium	280 mg
Selenium	0.50 ug
Sodium	4.0 mg
Zinc	0.40 mg
Retinol	0 ug
Vitamin A retinol equivalents	32.0 ug

Nutrient	Per 100g
Alpha-carotene	3.0 ug
Beta-carotene	140 ug
Cryptoxanthin	100 ug
Beta-carotene equivalents	192 ug
Thiamin	0.07 mg
Riboflavin	0.08 mg
Niacin	1.4 mg
Niacin derived from tryptophan	0.62 mg
Niacin derived equivalents	2.0 mg
Pyridoxine	0.28 mg
Cobalamin	0 ug
Folate, natural	23.0 ug
Folic acid	0 ug
Total folates	23.0 ug
Dietary folate equivalents	23.0 ug
Vitamin C	128 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.70 mg
Vitamin E	0.69 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	36.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002896. All values per 100g of edible portion.