Savoury sauces and condiments
Chutney or relish, commercial
Jam-like preserve containing fruit, dried fruit, sugar, vinegar, salt and spices.
Savoury sauces and condimentsSource: Analysed
Per 100g of edible portion
752kJ
Energy
0.50g
Protein
0.30g
Fat, total
2.2g
Total dietary fibre
41.5g
Total sugars
690mg
Sodium
Quick FAQ
How many calories are in chutney or relish?
Chutney or relish, commercial contains approximately 180 calories (752 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chutney or relish?
There are 0.5g of protein per 100g of chutney or relish, commercial.
How much sugar is in chutney or relish?
Chutney or relish, commercial contains 41.5g of total sugars per 100g, making it relatively high in sugar.
How much fat is in chutney or relish?
Chutney or relish, commercial has 0.3g of total fat per 100g.
Is chutney or relish high in fibre?
Chutney or relish, commercial contains 2.2g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 752 kJ |
| Energy, without dietary fibre | 734 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 52.1 g |
| Protein | 0.50 g |
| Nitrogen | 0.09 g |
| Fat, total | 0.30 g |
| Total dietary fibre | 2.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 43.1 g |
| Available carbohydrate, with sugar alcohols | 43.1 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 19.9 g |
| Glucose | 18.5 g |
| Sucrose | 3.1 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 41.5 g |
| Added sugars | 32.7 g |
| Free sugars | 32.7 g |
| Starch | 1.6 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 25.0 mg |
| Chloride | 1,070 mg |
| Copper | 0.08 mg |
| Fluoride | 14.0 ug |
| Iodine | 0.50 ug |
| Iron | 0.90 mg |
| Magnesium | 13.0 mg |
| Manganese | 0.15 mg |
| Phosphorus | 20.0 mg |
| Potassium | 210 mg |
| Selenium | 0 ug |
| Sodium | 690 mg |
| Sulphur | 22.0 mg |
| Zinc | 0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 10.0 ug |
| Biotin | 2.5 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 57.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 57.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.70 mg |
| Niacin derived from tryptophan | 0.20 mg |
| Niacin derived equivalents | 0.90 mg |
| Pantothenic acid | 0.04 mg |
| Pyridoxine | 0.09 mg |
| Cobalamin | 0 ug |
| Folate, natural | 11.0 ug |
| Folic acid | 0 ug |
| Total folates | 11.0 ug |
| Dietary folate equivalents | 11.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 8.3 mg |
| Vitamin E | 8.3 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 12.0 mg |
Organic Acids
6 nutrients| Nutrient | Per 100g |
|---|---|
| Acetic acid | 1.2 g |
| Citric acid | 0.20 g |
| Lactic acid | 0 g |
| Malic acid | 0.30 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.3 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002953. All values per 100g of edible portion.