Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water
Chicken noodle soup prepared from instant dry soup mix by mixing with boiling tap water according to label instructions.
Per 100g of edible portion
Quick FAQ
How many calories are in soup?
Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water contains approximately 19 calories (79 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in soup?
There are 0.7g of protein per 100g of soup, chicken & noodle, cup of soup, prepared from instant dry mix with water.
How much sugar is in soup?
Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water contains 0.4g of total sugars per 100g, making it low in sugar.
How much fat is in soup?
Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water has 0.2g of total fat per 100g.
Is soup high in fibre?
Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water contains 0.3g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 79.0 kJ |
| Energy, without dietary fibre | 76.0 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 94.6 g |
| Protein | 0.70 g |
| Nitrogen | 0.12 g |
| Fat, total | 0.20 g |
| Total dietary fibre | 0.30 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 3.4 g |
| Available carbohydrate, with sugar alcohols | 3.4 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.30 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Total sugars | 0.40 g |
| Added sugars | 0.10 g |
| Free sugars | 0.10 g |
| Starch | 3.1 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 5.0 mg |
| Chloride | 630 mg |
| Copper | 0 mg |
| Fluoride | 2.0 ug |
| Iodine | 5.7 ug |
| Iron | 0.10 mg |
| Magnesium | 4.0 mg |
| Manganese | 0.05 mg |
| Phosphorus | 7.0 mg |
| Potassium | 11.0 mg |
| Selenium | 0 ug |
| Sodium | 440 mg |
| Sulphur | 7.0 mg |
| Zinc | 0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 0.50 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.05 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.12 mg |
| Niacin derived equivalents | 0.12 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0.01 mg |
| Cobalamin | 0 ug |
| Folate, natural | 1.0 ug |
| Folic acid | 0 ug |
| Total folates | 1.0 ug |
| Dietary folate equivalents | 1.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0.02 mg |
Fatty Acids
27 nutrients| Nutrient | Per 100g |
|---|---|
| C10 | 0 g |
| C12 | 0 g |
| C15 | 0 g |
| C16 | 0.06 g |
| C17 | 0 g |
| C18 | 0.01 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.07 g |
| C15:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.06 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 0.07 g |
| C18:2w6 | 0.03 g |
| C18:3w3 | 0 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.03 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 3.1 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 7.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.1 g |
| Caffeine | 0 mg |
| Cholesterol | 1.0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008513. All values per 100g of edible portion.