Chilli (chili), green, fried, no added fat
A long thin shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Sliced and fried without added fat.
Energy with dietary fibre
201kJ
Protein
3.1g
Fat, total
0.30g
Total dietary fibre
14.3g
Total sugars
1.1g
Sodium
4.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in chilli (chili)?
- Chilli (chili), green, fried, no added fat contains approximately 48 calories (201 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in chilli (chili)?
- There are 3.1g of protein per 100g of chilli (chili), green, fried, no added fat.
- How much sugar is in chilli (chili)?
- Chilli (chili), green, fried, no added fat contains 1.1g of total sugars per 100g, making it low in sugar.
- How much fat is in chilli (chili)?
- Chilli (chili), green, fried, no added fat has 0.3g of total fat per 100g.
- Is chilli (chili) high in fibre?
- Yes - Chilli (chili), green, fried, no added fat is a high-fibre food with 14.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 201 kJ |
| Energy, without dietary fibre | 86.0 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 78.8 g |
| Protein | 3.1 g |
| Nitrogen | 0.50 g |
| Fat, total | 0.30 g |
| Total dietary fibre | 14.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 1.1 g |
| Available carbohydrate, with sugar alcohols | 1.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.30 g |
| Glucose | 0.70 g |
| Sucrose | 0.10 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 13.0 mg |
| Iodine | 0 ug |
| Iron | 1.8 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 22.0 mg |
| Potassium | 311 mg |
| Selenium | 0.60 ug |
| Sodium | 4.0 mg |
| Zinc | 0.44 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 32.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 3.0 ug |
| Beta-carotene | 140 ug |
| Cryptoxanthin | 100 ug |
| Beta-carotene equivalents | 192 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.08 mg |
| Niacin | 1.5 mg |
| Niacin derived from tryptophan | 0.69 mg |
| Niacin derived equivalents | 2.2 mg |
| Pyridoxine | 0.29 mg |
| Cobalamin | 0 ug |
| Folate, natural | 20.0 ug |
| Folic acid | 0 ug |
| Total folates | 20.0 ug |
| Dietary folate equivalents | 20.0 ug |
| Vitamin C | 121 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.70 mg |
| Vitamin E | 0.73 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 40.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0.20 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002894. All values per 100g of edible portion.