Dairy & meat substitutes
Coconut beverage, unfortified
Coconut beverage, commonly used as a milk alternative. Major ingredients include water and 8-20% coconut milk or cream. Unfortified.
Dairy & meat substitutesSource: Analysed
Per 100g of edible portion
106kJ
Energy
0.20g
Protein
1.7g
Fat, total
0g
Total dietary fibre
1.0g
Total sugars
47.0mg
Sodium
Quick FAQ
How many calories are in coconut beverage?
Coconut beverage, unfortified contains approximately 25 calories (106 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in coconut beverage?
There are 0.2g of protein per 100g of coconut beverage, unfortified.
How much sugar is in coconut beverage?
Coconut beverage, unfortified contains 1g of total sugars per 100g, making it low in sugar.
How much fat is in coconut beverage?
Coconut beverage, unfortified has 1.7g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 106 kJ |
| Energy, without dietary fibre | 106 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 97.7 g |
| Protein | 0.20 g |
| Nitrogen | 0.03 g |
| Fat, total | 1.7 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 2.4 g |
| Available carbohydrate, with sugar alcohols | 2.4 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.20 g |
| Maltose | 0.80 g |
| Lactose | 0 g |
| Total sugars | 1.0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 1.4 g |
Minerals
19 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0.80 ug |
| Cadmium | 0 ug |
| Calcium | 1.0 mg |
| Chromium | 1.5 ug |
| Copper | 0.02 mg |
| Iodine | 1.3 ug |
| Iron | 0 mg |
| Lead | 0 ug |
| Magnesium | 4.0 mg |
| Manganese | 0.04 mg |
| Molybdenum | 1.9 ug |
| Phosphorus | 10.0 mg |
| Potassium | 30.0 mg |
| Selenium | 0 ug |
| Sodium | 47.0 mg |
| Zinc | 0.03 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 19.0 ug |
| Folic acid | 0 ug |
| Total folates | 19.0 ug |
| Dietary folate equivalents | 19.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
36 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.02 g |
| C8 | 0.18 g |
| C10 | 0.10 g |
| C12 | 0.70 g |
| C14 | 0.29 g |
| C15 | 0 g |
| C16 | 0.13 g |
| C17 | 0 g |
| C18 | 0.05 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 1.5 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.08 g |
| C20:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.08 g |
| C18:2w6 | 0.03 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.03 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.20 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009812. All values per 100g of edible portion.