Ice confection, stick, milk-based, various flavours
Frozen flavoured ice confection typically made from sugar, skim milk/solids, whey and vegetable gums, sold on a stick. Include strawberry, banana and rainbow flavours.
Milk products and dishesSource: Analysed
Energy with dietary fibre
563kJ
Protein
2.9g
Fat, total
5.3g
Total dietary fibre
0.20g
Total sugars
19.8g
Sodium
40.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in ice confection?
- Ice confection, stick, milk-based, various flavours contains approximately 135 calories (563 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in ice confection?
- There are 2.9g of protein per 100g of ice confection, stick, milk-based, various flavours.
- How much sugar is in ice confection?
- Ice confection, stick, milk-based, various flavours contains 19.8g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in ice confection?
- Ice confection, stick, milk-based, various flavours has 5.3g of total fat per 100g.
- Is ice confection high in fibre?
- Ice confection, stick, milk-based, various flavours contains 0.2g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 563 kJ |
| Energy, without dietary fibre | 561 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 68.8 g |
| Protein | 2.9 g |
| Nitrogen | 0.45 g |
| Fat, total | 5.3 g |
| Total dietary fibre | 0.20 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 19.8 g |
| Available carbohydrate, with sugar alcohols | 19.8 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.60 g |
| Sucrose | 14.1 g |
| Maltose | 0.40 g |
| Lactose | 4.6 g |
| Total sugars | 19.8 g |
| Added sugars | 12.7 g |
| Free sugars | 12.7 g |
| Starch | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 88.0 mg |
| Chloride | 96.0 mg |
| Copper | 0.04 mg |
| Fluoride | 0 ug |
| Iodine | 18.0 ug |
| Iron | 0.08 mg |
| Magnesium | 14.0 mg |
| Manganese | 0.07 mg |
| Phosphorus | 82.0 mg |
| Potassium | 150 mg |
| Selenium | 2.0 ug |
| Sodium | 40.0 mg |
| Sulphur | 28.0 mg |
| Zinc | 0.34 mg |
| Retinol | 44.0 ug |
| Vitamin A retinol equivalents | 46.0 ug |
| Biotin | 4.2 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 18.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 18.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.24 mg |
| Niacin | 0.10 mg |
| Niacin derived from tryptophan | 0.62 mg |
| Niacin derived equivalents | 0.72 mg |
| Pantothenic acid | 0.32 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 8.0 ug |
| Folic acid | 0 ug |
| Total folates | 8.0 ug |
| Dietary folate equivalents | 8.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.03 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.03 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.31 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 3.6 g |
| Total monounsaturated fatty acids | 1.3 g |
| C18:2w6 | 0.10 g |
| C18:3w3 | 0.04 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.14 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 155 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 36.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.60 g |
| Caffeine | 0 mg |
| Cholesterol | 12.0 mg |
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004419. All values per 100g of edible portion.