How many calories are in mandarin?

Mandarin, canned in syrup contains approximately 57 calories (240 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in mandarin?

There are 0.4g of protein per 100g of mandarin, canned in syrup.

Mandarin, canned in syrup contains 13.4g of total sugars per 100g, making it moderate in sugar.

Mandarin, canned in syrup has 0.1g of total fat per 100g.

Mandarin, canned in syrup contains 0.6g of dietary fibre per 100g.

Mandarin segments canned in sugar syrup.

Energy with dietary fibre

240kJ

Protein

0.40g

Fat, total

0.10g

Total dietary fibre

0.60g

Total sugars

13.4g

Sodium

5.0mg

Per 100g of edible portion

How many calories are in mandarin?: Mandarin, canned in syrup contains approximately 57 calories (240 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in mandarin?: There are 0.4g of protein per 100g of mandarin, canned in syrup.
How much sugar is in mandarin?: Mandarin, canned in syrup contains 13.4g of total sugars per 100g, making it moderate in sugar.
How much fat is in mandarin?: Mandarin, canned in syrup has 0.1g of total fat per 100g.
Is mandarin high in fibre?: Mandarin, canned in syrup contains 0.6g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	240 kJ
Energy, without dietary fibre	236 kJ

Nutrient	Per 100g
Moisture	84.2 g
Protein	0.40 g
Nitrogen	0.06 g
Fat, total	0.10 g
Total dietary fibre	0.60 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	13.5 g
Available carbohydrate, with sugar alcohols	13.5 g

Nutrient	Per 100g
Calcium	7.0 mg
Copper	0 mg
Iodine	0 ug
Iron	0.36 mg
Magnesium	6.0 mg
Manganese	0 mg
Phosphorus	8.0 mg
Potassium	72.0 mg
Selenium	0 ug
Sodium	5.0 mg
Zinc	0.10 mg
Retinol	0 ug
Vitamin A retinol equivalents	12.0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	74.0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	74.0 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	11.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005288. All values per 100g of edible portion.