Pineapple, canned in syrup, syrup only
Heavy sugar-based syrup used in canning of pineapple.
Fruit products and dishesSource: Analysed
Energy with dietary fibre
370kJ
Protein
0.30g
Fat, total
0g
Total dietary fibre
0g
Total sugars
22.0g
Sodium
1.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in pineapple?
- Pineapple, canned in syrup, syrup only contains approximately 88 calories (370 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in pineapple?
- There are 0.3g of protein per 100g of pineapple, canned in syrup, syrup only.
- How much sugar is in pineapple?
- Pineapple, canned in syrup, syrup only contains 22g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in pineapple?
- Pineapple, canned in syrup, syrup only has 0g of total fat per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 370 kJ |
| Energy, without dietary fibre | 370 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 75.6 g |
| Protein | 0.30 g |
| Nitrogen | 0.05 g |
| Fat, total | 0 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 22.0 g |
| Available carbohydrate, with sugar alcohols | 22.0 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 5.1 g |
| Glucose | 4.9 g |
| Sucrose | 12.0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 22.0 g |
| Added sugars | 22.0 g |
| Free sugars | 22.0 g |
| Starch | 0 g |
| Sorbitol | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 5.0 mg |
| Iodine | 0 ug |
| Iron | 0.30 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 0 mg |
| Potassium | 90.0 mg |
| Selenium | 0 ug |
| Sodium | 1.0 mg |
| Zinc | 0.20 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.20 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0.20 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 9.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.80 g |
| Lactic acid | 0 g |
| Malic acid | 0.50 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.20 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
- Pineapple, canned in juice, drainedFruit products and dishes
- Pineapple, canned in pineapple juiceFruit products and dishes
- Pineapple, canned in pineapple juice, juice onlyFruit products and dishes
- Pineapple, canned in syrupFruit products and dishes
- Pineapple, canned in syrup, drainedFruit products and dishes
- Pineapple, peeled, frozenFruit products and dishes
- Pineapple, peeled, rawFruit products and dishes
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006713. All values per 100g of edible portion.