How many calories are in starch?

Starch, potato contains approximately 318 calories (1,332 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in starch?

There are 0g of protein per 100g of starch, potato.

Starch, potato contains 0g of total sugars per 100g, making it low in sugar.

Starch, potato has 0.5g of total fat per 100g.

Starch, potato is a source of dietary fibre, providing 5.9g per 100g.

Fine powder composed of polysaccharides derived from the potato tuber.

Energy with dietary fibre

1,332kJ

Protein

Fat, total

0.50g

Total dietary fibre

5.9g

Total sugars

Sodium

9.0mg

Per 100g of edible portion

How many calories are in starch?: Starch, potato contains approximately 318 calories (1,332 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in starch?: There are 0g of protein per 100g of starch, potato.
How much sugar is in starch?: Starch, potato contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in starch?: Starch, potato has 0.5g of total fat per 100g.
Is starch high in fibre?: Starch, potato is a source of dietary fibre, providing 5.9g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,332 kJ
Energy, without dietary fibre	1,285 kJ

Nutrient	Per 100g
Moisture	19.1 g
Protein	0 g
Nitrogen	0 g
Fat, total	0.50 g
Total dietary fibre	5.9 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	74.5 g
Available carbohydrate, with sugar alcohols	74.5 g

Nutrient	Per 100g
Calcium	14.0 mg
Copper	0 mg
Iodine	0 ug
Iron	0.30 mg
Magnesium	5.0 mg
Manganese	0.12 mg
Phosphorus	102 mg
Potassium	43.0 mg
Selenium	1.1 ug
Sodium	9.0 mg
Zinc	0.10 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0 mg
Pyridoxine	0.77 mg
Cobalamin	0 ug
Folate, natural	25.0 ug
Folic acid	0 ug
Total folates	25.0 ug
Dietary folate equivalents	25.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Vitamin E	0.25 mg

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0 g
C14	0.01 g
C15	0.01 g
C16	0.07 g
C17	0 g
C18	0.04 g
C20	0 g
C22	0.01 g
C24	0.03 g
Total saturated fatty acids	0.18 g
C14:1	0 g
C15:1	0 g
C16:1	0.01 g
C17:1	0 g
C18:1	0.05 g
C20:1	0.03 g
C22:1	0 g
Total monounsaturated fatty acids	0.09 g
C18:2w6	0.06 g
C18:3w3	0.06 g
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.12 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008831. All values per 100g of edible portion.