Strawberry, canned in syrup, drained
Small sweet red berry with small seeds on the exterior canned in sugar syrup, then drained.
Fruit products and dishesSource: Analysed
Energy with dietary fibre
353kJ
Protein
0.90g
Fat, total
0.10g
Total dietary fibre
3.5g
Total sugars
18.5g
Sodium
10.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in strawberry?
- Strawberry, canned in syrup, drained contains approximately 84 calories (353 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in strawberry?
- There are 0.9g of protein per 100g of strawberry, canned in syrup, drained.
- How much sugar is in strawberry?
- Strawberry, canned in syrup, drained contains 18.5g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in strawberry?
- Strawberry, canned in syrup, drained has 0.1g of total fat per 100g.
- Is strawberry high in fibre?
- Strawberry, canned in syrup, drained is a source of dietary fibre, providing 3.5g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 353 kJ |
| Energy, without dietary fibre | 325 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 76.2 g |
| Protein | 0.90 g |
| Nitrogen | 0.14 g |
| Fat, total | 0.10 g |
| Total dietary fibre | 3.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 18.7 g |
| Available carbohydrate, with sugar alcohols | 18.7 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 8.7 g |
| Glucose | 8.5 g |
| Sucrose | 1.3 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 18.5 g |
| Added sugars | 15.2 g |
| Free sugars | 15.2 g |
| Starch | 0.20 g |
| Sorbitol | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 19.0 mg |
| Copper | 0 mg |
| Iodine | 0 ug |
| Iron | 1.9 mg |
| Magnesium | 7.0 mg |
| Manganese | 0.21 mg |
| Phosphorus | 20.0 mg |
| Potassium | 90.0 mg |
| Selenium | 1.0 ug |
| Sodium | 10.0 mg |
| Zinc | 0.10 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 2.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 11.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 11.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.19 mg |
| Niacin derived equivalents | 0.19 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0 ug |
| Folate, natural | 39.0 ug |
| Folic acid | 0 ug |
| Total folates | 39.0 ug |
| Dietary folate equivalents | 39.0 ug |
| Vitamin C | 12.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.20 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C16 | 0 g |
| Total saturated fatty acids | 0 g |
| C18:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 11.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.60 g |
| Lactic acid | 0 g |
| Malic acid | 0.10 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008946. All values per 100g of edible portion.