How many calories are in strawberry?

Strawberry, canned in syrup contains approximately 80 calories (335 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in strawberry?

There are 0.4g of protein per 100g of strawberry, canned in syrup.

Strawberry, canned in syrup contains 18.7g of total sugars per 100g, making it relatively high in sugar.

Strawberry, canned in syrup has 0.2g of total fat per 100g.

Strawberry, canned in syrup contains 1.5g of dietary fibre per 100g.

Small sweet red berry with small seeds on the exterior canned in sugar syrup.

Energy with dietary fibre

335kJ

Protein

0.40g

Fat, total

0.20g

Total dietary fibre

1.5g

Total sugars

18.7g

Sodium

8.0mg

Per 100g of edible portion

How many calories are in strawberry?: Strawberry, canned in syrup contains approximately 80 calories (335 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in strawberry?: There are 0.4g of protein per 100g of strawberry, canned in syrup.
How much sugar is in strawberry?: Strawberry, canned in syrup contains 18.7g of total sugars per 100g, making it relatively high in sugar.
How much fat is in strawberry?: Strawberry, canned in syrup has 0.2g of total fat per 100g.
Is strawberry high in fibre?: Strawberry, canned in syrup contains 1.5g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	335 kJ
Energy, without dietary fibre	323 kJ

Nutrient	Per 100g
Moisture	77.6 g
Protein	0.40 g
Nitrogen	0.07 g
Fat, total	0.20 g
Total dietary fibre	1.5 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	18.8 g
Available carbohydrate, with sugar alcohols	18.9 g

Nutrient	Per 100g
Calcium	14.0 mg
Copper	0 mg
Iodine	0 ug
Iron	1.3 mg
Magnesium	6.0 mg
Manganese	0.18 mg
Phosphorus	13.0 mg
Potassium	93.0 mg
Selenium	0.40 ug
Sodium	8.0 mg
Zinc	0.04 mg
Retinol	0 ug
Vitamin A retinol equivalents	1.0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	5.0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	5.0 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0.08 mg
Niacin derived equivalents	0.08 mg
Pyridoxine	0.01 mg
Cobalamin	0 ug
Folate, natural	17.0 ug
Folic acid	0 ug
Total folates	17.0 ug
Dietary folate equivalents	17.0 ug
Vitamin C	12.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.10 mg
Vitamin E	0.09 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	5.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008945. All values per 100g of edible portion.