Cake, carrot, homemade, iced
Home prepared carrot cake made from common household ingredients such as flour, milk, butter, sugar, eggs, carrot, sultanas, nuts and spices, with icing.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
1,442kJ
Protein
3.9g
Fat, total
15.0g
Total dietary fibre
1.7g
Total sugars
37.8g
Sodium
308mg
Per 100g of edible portion
Quick FAQ
- How many calories are in cake?
- Cake, carrot, homemade, iced contains approximately 345 calories (1,442 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in cake?
- There are 3.9g of protein per 100g of cake, carrot, homemade, iced.
- How much sugar is in cake?
- Cake, carrot, homemade, iced contains 37.8g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in cake?
- Cake, carrot, homemade, iced has 15g of total fat per 100g.
- Is cake high in fibre?
- Cake, carrot, homemade, iced contains 1.7g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,442 kJ |
| Energy, without dietary fibre | 1,428 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 28.6 g |
| Protein | 3.9 g |
| Nitrogen | 0.66 g |
| Fat, total | 15.0 g |
| Total dietary fibre | 1.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 49.5 g |
| Available carbohydrate, with sugar alcohols | 49.5 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 37.8 g |
| Added sugars | 31.6 g |
| Free sugars | 31.6 g |
| Starch | 11.7 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 32.0 mg |
| Iodine | 7.9 ug |
| Iron | 0.65 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 143 mg |
| Potassium | 171 mg |
| Selenium | 5.0 ug |
| Sodium | 308 mg |
| Zinc | 0.40 mg |
| Retinol | 90.0 ug |
| Vitamin A retinol equivalents | 489 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 1,906 ug |
| Beta-carotene equivalents | 2,394 ug |
| Thiamin | 0.05 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.35 mg |
| Niacin derived from tryptophan | 0.86 mg |
| Niacin derived equivalents | 1.2 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 24.0 ug |
| Folic acid | 0 ug |
| Total folates | 24.0 ug |
| Dietary folate equivalents | 24.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.17 ug |
| Ergocalciferol | 0.01 ug |
| 25-hydroxy cholecalciferol | 0.08 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.64 ug |
| Alpha tocopherol | 0.50 mg |
| Vitamin E | 0.53 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 8.2 g |
| Total monounsaturated fatty acids | 3.1 g |
| C18:2w6 | 2.1 g |
| C18:3w3 | 0.33 g |
| C20:5w3 | 0.04 mg |
| C22:5w3 | 1.1 mg |
| C22:6w3 | 6.2 mg |
| Total polyunsaturated fatty acids | 2.4 g |
| Total long chain omega 3 fatty acids | 7.3 mg |
| Total trans fatty acids | 273 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 51.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 0 mg |
| Cholesterol | 74.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002101. All values per 100g of edible portion.