How many calories are in cake?

Cake, mud, dark chocolate, homemade, chocolate ganache icing contains approximately 461 calories (1,930 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in cake?

There are 5.2g of protein per 100g of cake, mud, dark chocolate, homemade, chocolate ganache icing.

How much sugar is in cake?

Cake, mud, dark chocolate, homemade, chocolate ganache icing contains 28.3g of total sugars per 100g, making it relatively high in sugar.

How much fat is in cake?

Cake, mud, dark chocolate, homemade, chocolate ganache icing has 34.1g of total fat per 100g.

Is cake high in fibre?

Cake, mud, dark chocolate, homemade, chocolate ganache icing contains 0.6g of dietary fibre per 100g.

Cake, mud, dark chocolate, homemade, chocolate ganache icing

Home prepared heavy textured chocolate cake made from common household ingredients such as flour, sugar, eggs, butter and dark chocolate, with a rich chocolate ganache icing.

Cereal based products and dishes #46 in CholesterolSource: Recipe

Energy with dietary fibre

1,930kJ

Protein

5.2g

Fat, total

34.1g

Total dietary fibre

0.60g

Total sugars

28.3g

Sodium

256mg

Per 100g of edible portion

Quick FAQ

How many calories are in cake?: Cake, mud, dark chocolate, homemade, chocolate ganache icing contains approximately 461 calories (1,930 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cake?: There are 5.2g of protein per 100g of cake, mud, dark chocolate, homemade, chocolate ganache icing.
How much sugar is in cake?: Cake, mud, dark chocolate, homemade, chocolate ganache icing contains 28.3g of total sugars per 100g, making it relatively high in sugar.
How much fat is in cake?: Cake, mud, dark chocolate, homemade, chocolate ganache icing has 34.1g of total fat per 100g.
Is cake high in fibre?: Cake, mud, dark chocolate, homemade, chocolate ganache icing contains 0.6g of dietary fibre per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	1,930 kJ
Energy, without dietary fibre	1,925 kJ

Proximates

Nutrient	Per 100g
Moisture	22.7 g
Protein	5.2 g
Nitrogen	0.91 g
Fat, total	34.1 g
Total dietary fibre	0.60 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	35.5 g
Available carbohydrate, with sugar alcohols	35.5 g

Carbohydrates

Nutrient	Per 100g
Total sugars	28.3 g
Added sugars	27.7 g
Free sugars	27.7 g
Starch	7.2 g

Minerals

Nutrient	Per 100g
Calcium	40.0 mg
Iodine	19.1 ug
Iron	2.3 mg
Magnesium	54.0 mg
Phosphorus	134 mg
Potassium	264 mg
Selenium	7.4 ug
Sodium	256 mg
Zinc	1.1 mg
Retinol	158 ug
Vitamin A retinol equivalents	164 ug

Vitamins

Nutrient	Per 100g
Beta-carotene	34.0 ug
Beta-carotene equivalents	34.0 ug
Thiamin	0.04 mg
Riboflavin	0.16 mg
Niacin	0.81 mg
Niacin derived from tryptophan	1.3 mg
Niacin derived equivalents	2.1 mg
Pyridoxine	0.02 mg
Cobalamin	0.30 ug
Folate, natural	29.0 ug
Folic acid	0 ug
Total folates	29.0 ug
Dietary folate equivalents	29.0 ug
Vitamin C	0 mg
Cholecalciferol	0.36 ug
Ergocalciferol	1.3 ug
25-hydroxy cholecalciferol	0.18 ug
25-hydroxy ergocalciferol	0.01 ug
Vitamin D3 equivalents	2.6 ug
Alpha tocopherol	0.90 mg
Vitamin E	0.94 mg

Fatty Acids

Nutrient	Per 100g
Total saturated fatty acids	21.6 g
Total monounsaturated fatty acids	8.7 g
C18:2w6	0.88 g
C18:3w3	0.17 g
C20:5w3	2.1 mg
C22:5w3	3.5 mg
C22:6w3	13.3 mg
Total polyunsaturated fatty acids	1.1 g
Total long chain omega 3 fatty acids	18.9 mg
Total trans fatty acids	593 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	74.0 mg

Other

Nutrient	Per 100g
Ash	1.4 g
Caffeine	24.0 mg
Cholesterol	152 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002164. All values per 100g of edible portion.